Southwestern Turkey English Muffin

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 4.5 g
  • Cholesterol: 34.6 mg
  • Sodium: 934.1 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Southwestern Turkey English Muffin calories by ingredient


Introduction

Tasty light breakfast Tasty light breakfast
Number of Servings: 3

Ingredients

    Southwestern Egg Beaters
    Thomas Light Multi-Grain English Muffin
    Hormel Turkey Pepperoni
    Oscar Meyer Turkey Breast Deli Meat
    Spray I Can't Believe It's Not Butter
    Kraft 2% Mexican Blend Cheese

Directions

Spray english muffin with Butter spray. Scramble egg beaters and toast english muffin separately. Add Pepperoni and Turkey to Egg Beaters to heat up. Remove muffin from toaster and add egg beaters/turkey/pepperoni on top. Sprinkle cheese on top of everything. Put in toaster oven to heat and melt cheese. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user GOBIGBLUE1.