Pork stir fry with snow peas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.1
  • Total Fat: 17.2 g
  • Cholesterol: 44.8 mg
  • Sodium: 888.8 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 21.1 g

View full nutritional breakdown of Pork stir fry with snow peas calories by ingredient


Introduction

Stir fry Stir fry
Number of Servings: 4

Ingredients

    2 tbsp Canola Oil
    8 oz Pork Tenderloin
    0.5 tsp Salt
    0.25 tsp Pepper, black
    2.5 tbsp Soy Sauce
    2 tsp unpacked Brown Sugar
    1 tbsp Sesame Oil
    74 gram(s) bell pepper, red, sweet, raw
    2 cup Snow Peas, fresh
    2 cup Brown Rice, medium grain
    1 tbsp Sesame Seeds

Directions

Cook rice. Heat canola oil in a skillet over medium high heat. Sprinkle pork with salt and pepper. Add to pan and cook 5 minutes until browned, stirring frequently. Remove pork from pan. Combine soy sauce and brown sugar in a small bowl. Add sesame oil to pan; swirl to coat. Add bell peppers and cook for 3 minutes until crisp tender. Add pork, soy sauce mixture and snow peas; cook 1 minute stirring frequently. Serve with rice and sprinkle sesame seeds on top.

Serving Size: 3/4 cup rice and 3/4 pork mixture

Number of Servings: 4

Recipe submitted by SparkPeople user AHOYTX.

TAGS:  Beef/Pork |