Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.1 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 44.8 mg |
| Sodium | 888.8 mg |
| Potassium | 463.6 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.5 g |
| Protein | 21.1 g |
| Vitamin A | 33.6 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 75.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 20.0 % |
| Copper | 10.7 % |
| Folate | 2.7 % |
| Iron | 11.2 % |
| Magnesium | 33.9 % |
| Manganese | 60.1 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 24.8 % |
| Riboflavin | 14.8 % |
| Selenium | 38.7 % |
| Thiamin | 43.0 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork stir fry with snow peas
View the full Pork stir fry with snow peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork stir fry with snow peas
114 calories of Pork Tenderloin, (2 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
62 calories of Canola Oil, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
13 calories of Sesame Seeds, (0.25 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
5 calories of Soy Sauce, (0.63 tbsp)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pork stir fry with snow peas
114 calories of Pork Tenderloin, (2 oz)
109 calories of Brown Rice, medium grain, (0.50 cup)
62 calories of Canola Oil, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
13 calories of Sesame Seeds, (0.25 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
5 calories of Soy Sauce, (0.63 tbsp)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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