Stir-fried Snow Peas & Onions


4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 76.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Stir-fried Snow Peas & Onions calories by ingredient



Number of Servings: 2

Ingredients

    1 6 oz. package Snow Peas (about 2 cups)
    1 thinly sliced onion, cut into strips
    1 teaspoon sesame oil
    salt or soy sauce (optional)

Directions

Spray a skillet with non-stick spray. Add 1 teaspoon of sesame oil and heat for a minute or so. Add the onion and stir fry until cooked (or slightly underdone), the less you cook it, the crunchier it will be. Then add the snow peas and stir fry until done to your liking -- a minute or two. (Sprinkle with salt or soy sauce to taste -- optional -- not included in the nutritional information.) Makes about 8 oz. -- or 2 servings, 4 oz. each

Number of Servings: 2

Recipe submitted by SparkPeople user ANTIOCHIA.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Yum! - 7/14/11


  • no profile photo

    Incredible!
    Terrific recipe. I added a little fresh garlic to the oil before adding the vegetables--loved it! - 3/1/10


  • no profile photo

    Incredible!
    Wonderful. I made it on my George Forman grill. I also grated a little ginger root over it. - 2/19/08