Chicken Enchilada


4 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 7.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 795.2 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 13.9 g
  • Protein: 35.7 g

View full nutritional breakdown of Chicken Enchilada calories by ingredient


Introduction

quick and easy quick and easy
Number of Servings: 6

Ingredients

    3 chicken breasts, skinned and boned
    1 tbsp. margarine
    1 cup onion chopped
    1 clove garlic minced
    1tbsp chili powder
    2 cups las palmas green chili enchilada sauce
    Lat tortilla smart & delicious soft wraps, whole grain (pkg 6)

Directions

cook chicken breasts in skillet or bake in oven and pull apart..or slice to desired size. Put back in skillet with butter, garlic, chili powder, and onions, can add green chilis (not inc. in calorie count). Cook till onions are soft. Fill wraps. Place in casserole dish and top with green chili sauce and bake for 10 min or serve right away and ladle sauce on top. makes 6 enchiladas.

Number of Servings: 6

Recipe submitted by SparkPeople user BRIFURNISH.

Member Ratings For This Recipe


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    Good
    Easy and simple! - 7/15/12


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    Very Good
    Great simple recipe, especially good for leftover chicken or turkey. After shoveling snow, I ate 2 enchiladas to which I added 1 T fatfree refried beans in lieu of a side. - 2/6/10


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    Very Good
    Love it and my boyfriend loves it and he hates anything that he thinks is "healthy". So yummy. - 5/8/08


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    Very Good
    Very good and tastey and one enchilada was plenty filling. Thanks! - 3/4/08


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    Very Good
    Very good and tasty. One enchilada was quite filling with veggies on the side. - 2/13/08