Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 19.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 3.4 mg
Sodium 75.3 mg
Potassium 55.3 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 1.5 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.9 %
Folate 0.6 %
Iron 1.6 %
Magnesium 1.1 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon-Wrapped Water Chestnuts (Rumaki)

View the full Bacon-Wrapped Water Chestnuts (Rumaki) Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon-Wrapped Water Chestnuts (Rumaki)

9 calories of Hormel Canadian Style Bacon, (0.13 serving)

7 calories of Vegetables, Water Chestnuts, Whole in Water, (0.13 cup)

2 calories of Zucchini, (14.13 grams)

2 calories of Barbeque Sauce, (0.13 tbsp)

1 calories of Barbeque Sauce, (0.04 tbsp)


Nutrition & Calorie Comments  

I make these (cut bacon slab in three, wrap scallops, sliced water chestnuts, dried off pineapple & apple chunks and dates). In a spray bottle spritz Bragg liquid amino or a low sodium soy sauce prior to & after baking. Skip toothpicks, after wrapping place end of bacon down to prevent unraveling. Submitted by:
FREEME1980

(2/2/13)
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