Slow Cooker BBQ Pulled Pork Sandwiches

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Slow Cooker BBQ Pulled Pork Sandwiches

4.4 of 5 (63)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 7.0 g
  • Cholesterol: 89.5 mg
  • Sodium: 476.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.8 g

View full nutritional breakdown of Slow Cooker BBQ Pulled Pork Sandwiches calories by ingredient
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Introduction

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING! I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!
Number of Servings: 8

Ingredients

    2 lbs. Pork Tenderloin
    1 cup onion, chopped
    1 cup diet soda
    1 cup low-sodium barbeque sauce
    Hamburger buns (not included in nutritional information)

Directions

Put tenderloin in the crock pot. Mix up other ingredients in a bowl and pour over pork. Cook 4-6 hours on high or until tender. take pork out, then shred. Put pork back into juice and stir it up. Put it on a hamburger bun, and enjoy! Makes 8 4-oz. servings.

Number of Servings: 8

Recipe submitted by SparkPeople user PEACHJAM6288.

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Member Ratings For This Recipe


  • Incredible!
    6 of 6 people found this review helpful
    I can't believe there is diet soda in this--I'd NEVER know. The hard part is eating just one or two! - 6/2/09

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  • Incredible!
    4 of 5 people found this review helpful
    I GOT THIS RECIPE FROM A LIGHT AND HEARTY COOKBOOK BEFORE AND I AM GLAD I HAVE 5 KIDS OR I DEFINITELY WOULD HAVE HAD TO GO FOR SECONDS. INSTEAD OF BUNS THOUGH I SERVED IT WITH A SIDE OF WHITE RICE AND A SMALL SALAD. WE HAD A COMPLPETE MEAL AND NO-ONE WAS STILL "HUNGRY". - 9/9/09

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  • Incredible!
    3 of 3 people found this review helpful
    I made this using chicken breasts. It was wonderful. If you didn't tell anyone, you couldn't tell that it wasn't pork. I added dijon mustard, worcestershire sauce, red pepper flakes, garlic & salt. I just kept experimenting until the flavor was just right. My husband & son both ate 2 sandwiches - 2/25/10

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  • Incredible!
    2 of 2 people found this review helpful
    This was amazing and so, so easy. I added about half a cup of Splenda brown sugar blend and some garlic and cooked it for about 6 hours...amazing. Thank you! - 2/23/11

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  • Incredible!
    2 of 2 people found this review helpful
    This is great. I'm not sure why we add the diet soda??? ( I used diet 7 Up since that is all I had.) The longer it is cooked the thicker the sauce will be for those who found it too thin. I used Sweet Baby Ray's Original Barbecue sauce. - 11/27/10

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