Slow Cooker BBQ Pulled Pork Sandwiches
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 248.7
- Total Fat: 7.0 g
- Cholesterol: 89.5 mg
- Sodium: 476.3 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.4 g
- Protein: 32.8 g
View full nutritional breakdown of Slow Cooker BBQ Pulled Pork Sandwiches calories by ingredient
Introduction
I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING! I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Number of Servings: 8
Ingredients
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2 lbs. Pork Tenderloin
1 cup onion, chopped
1 cup diet soda
1 cup low-sodium barbeque sauce
Hamburger buns (not included in nutritional information)
Directions
Put tenderloin in the crock pot. Mix up other ingredients in a bowl and pour over pork. Cook 4-6 hours on high or until tender. take pork out, then shred. Put pork back into juice and stir it up. Put it on a hamburger bun, and enjoy! Makes 8 4-oz. servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PEACHJAM6288.
Number of Servings: 8
Recipe submitted by SparkPeople user PEACHJAM6288.
Member Ratings For This Recipe
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TRIDENT16288
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204POUNDS
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BLOOM49
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FORMERHEAVYWGHT
I made this using chicken breasts. It was wonderful. If you didn't tell anyone, you couldn't tell that it wasn't pork. I added dijon mustard, worcestershire sauce, red pepper flakes, garlic & salt. I just kept experimenting until the flavor was just right. My husband & son both ate 2 sandwiches - 2/25/10
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NOTAFUNCTION