Slow Cooker Lentils and Spinach

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Slow Cooker Lentils and Spinach

4 of 5 (16)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.3 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Slow Cooker Lentils and Spinach calories by ingredient
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Number of Servings: 4

Ingredients

    2 white onions, halved and sliced into 1/2 rings
    3 cloves garlic, minced
    1/2 cup lentils (red or green)
    2 cups water
    1 (10 ounce) package frozen spinach
    1 5" sweet potato diced to 1/2" cubes
    1 tbsp Indian curry powder
    1 tsp ground cumin
    black pepper to taste

Directions

Makes 4 servings
Put all ingredients in crockpot and stir together. Heat on low for 3-4 hours or high heat for 1-2 hours depending on your crockpot until lentils and poatoes are tender.



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Member Ratings For This Recipe


  • Very Good
    5 of 5 people found this review helpful
    I knew this recipe would not go over with my resident meat eaters so I added just 8 oz of diced turkey kielbasa. It was well received. A great hearty meal in one pot! - 11/13/07

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  • 4 of 4 people found this review helpful
    added toasted fennel to it and red pepper was good - 7/13/12

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  • Very Good
    3 of 3 people found this review helpful
    I added shredded carrots, and used regular pototoes and vegetale broth. - 3/9/11

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  • Very Good
    3 of 3 people found this review helpful
    Definitely add hot sauce, 1 tbsp of salt/or salt substitute, & a little turkey sausage if wanted--1 tsp celery salt. - 5/11/09

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  • Good
    2 of 2 people found this review helpful
    Easy to make, Good to eat!! - 5/31/07

    Was this review helpful?   yes  No
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