Red Pepper Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 213.8
- Total Fat: 2.3 g
- Cholesterol: 106.8 mg
- Sodium: 740.7 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 43.0 g
View full nutritional breakdown of Red Pepper Chicken calories by ingredient
Introduction
If you just want a simple chicken dish with a little kick, this is perfect for you. If you just want a simple chicken dish with a little kick, this is perfect for you.Number of Servings: 1
Ingredients
-
6.5 ounces chicken
.5 tbsp low sodium soy sauce
2 tsp Cholula hot sauce
3 tsp red pepper flakes
Non stick cooking spray
Tips
Depending on how "hot" you would like your chicken to be I would suggest modifying the hot sauce or peppers to your liking. Also, if the flavor is a bit too strong you may want to add more chicken to the mix.
Directions
Cut up chicken into small strips, spray your pan with non-stick cooking spray and place the chicken in the pan on medium heat. Add the soy sauce, Cholula, then begin adding the red peppers. I prepared this dish with whole dried peppers and simply cracked them open for the pepper flakes, but simple pepper flakes work as well. Let the chicken cook completely, then enjoy!
Depending on how "hot" you would like your chicken to be I would suggest modifying the hot sauce or peppers to your liking. Also, if the flavor is a bit too strong you may want to add more chicken to the mix.
Serving Size: 2 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user DANI_GIRL006.
Depending on how "hot" you would like your chicken to be I would suggest modifying the hot sauce or peppers to your liking. Also, if the flavor is a bit too strong you may want to add more chicken to the mix.
Serving Size: 2 Servings
Number of Servings: 1
Recipe submitted by SparkPeople user DANI_GIRL006.