Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 106.8 mg |
| Sodium | 740.7 mg |
| Potassium | 487.0 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 43.0 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 51.3 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.2 % |
| Copper | 4.2 % |
| Folate | 2.1 % |
| Iron | 12.2 % |
| Magnesium | 13.8 % |
| Manganese | 3.4 % |
| Niacin | 104.0 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 37.1 % |
| Riboflavin | 10.8 % |
| Selenium | 46.9 % |
| Thiamin | 8.8 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Pepper Chicken
View the full Red Pepper Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Pepper Chicken
223 calories of Chicken Breast (cooked), no skin, roasted, (6.50 ounces)
7 calories of Pam - Original Cooking Spray (1 second spray), (1 serving)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Cholula Hot Sauce, (2 tsp)
0 calories of Crushed red pepper flakes, (1 tbsp)
Calories per serving of Red Pepper Chicken
223 calories of Chicken Breast (cooked), no skin, roasted, (6.50 ounces)
7 calories of Pam - Original Cooking Spray (1 second spray), (1 serving)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Cholula Hot Sauce, (2 tsp)
0 calories of Crushed red pepper flakes, (1 tbsp)
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