Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 309.9 mg |
| Potassium | 121.1 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.2 g |
| Protein | 3.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 29.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.0 % |
| Copper | 5.0 % |
| Folate | 9.1 % |
| Iron | 6.4 % |
| Magnesium | 4.3 % |
| Manganese | 16.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.1 % |
| Riboflavin | 1.3 % |
| Selenium | 2.3 % |
| Thiamin | 1.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper & Garlic Falafel
View the full Roasted Red Pepper & Garlic Falafel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper & Garlic Falafel
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
16 calories of Bob's Red Mill spelt flour, (0.04 cup)
4 calories of Bob's Red Mill spelt flour, (0.01 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Garlic, (0.40 clove)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Parsley, (0.01 cup)
0 calories of Salt, (0.05 tsp)
Calories per serving of Roasted Red Pepper & Garlic Falafel
57 calories of Chickpeas (garbanzo beans), (0.20 cup)
16 calories of Bob's Red Mill spelt flour, (0.04 cup)
4 calories of Bob's Red Mill spelt flour, (0.01 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
2 calories of Garlic, (0.40 clove)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Parsley, (0.01 cup)
0 calories of Salt, (0.05 tsp)
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