Spicy Red Pepper Talapia
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 83.8
- Total Fat: 1.9 g
- Cholesterol: 41.3 mg
- Sodium: 103.5 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.8 g
- Protein: 16.1 g
View full nutritional breakdown of Spicy Red Pepper Talapia calories by ingredient
Introduction
Grilled talapia in a spicy red pepper sauce Grilled talapia in a spicy red pepper sauceNumber of Servings: 2
Ingredients
-
6-8 oz of talapia
1/2 red bell pepper
1 garlic clove
1 chile in adobo sauce
1/2 tbsp of adobo sauce
Directions
Combine the red pepper, garlic, and adobo ingredients in a food processor and blend until smooth.
In a small dish, place the fish and cover in half the red pepper sauce. Turn over and repeat. Let marinade in the refrigerator for half an hour.
Remove from refrigerator and grill in a medium-size nonstick pan until white and flaky.
Top with remaining sauce, if desired.
Serving Size: makes 2 fish fillets
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISTINE798.
In a small dish, place the fish and cover in half the red pepper sauce. Turn over and repeat. Let marinade in the refrigerator for half an hour.
Remove from refrigerator and grill in a medium-size nonstick pan until white and flaky.
Top with remaining sauce, if desired.
Serving Size: makes 2 fish fillets
Number of Servings: 2
Recipe submitted by SparkPeople user CHRISTINE798.