Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.0 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 805.1 mg |
| Potassium | 517.9 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.0 g |
| Protein | 4.7 g |
| Vitamin A | 56.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 147.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 13.9 % |
| Copper | 4.3 % |
| Folate | 7.3 % |
| Iron | 5.3 % |
| Magnesium | 1.0 % |
| Manganese | 7.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.2 % |
| Thiamin | 4.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchinni / Red Pepper Alfredo
View the full Zuchinni / Red Pepper Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchinni / Red Pepper Alfredo
220 calories of Ragu Classic Alfredo Sauce, (0.50 cup)
61 calories of fruit/veggie: Vidalia Sweet Onion, medium, raw, (150 gram(s))
13 calories of Fresh Zuchinni and/or Squash, (0.75 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
6 calories of Garlic (fresh, raw, 1 clove), (1.50 serving)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Zuchinni / Red Pepper Alfredo
220 calories of Ragu Classic Alfredo Sauce, (0.50 cup)
61 calories of fruit/veggie: Vidalia Sweet Onion, medium, raw, (150 gram(s))
13 calories of Fresh Zuchinni and/or Squash, (0.75 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
6 calories of Garlic (fresh, raw, 1 clove), (1.50 serving)
0 calories of Pepper, black, (0.50 dash)
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