Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 299.5
Total Fat 21.0 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 83.5 mg
Sodium 1,765.7 mg
Potassium 244.6 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.7 g
Sugars 1.4 g
Protein 19.2 g
Vitamin A 10.5 %
Vitamin B-12 4.8 %
Vitamin B-6 22.5 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 7.2 %
Copper 2.9 %
Folate 1.8 %
Iron 5.3 %
Magnesium 6.4 %
Manganese 5.7 %
Niacin 42.7 %
Pantothenic Acid 6.5 %
Phosphorus 15.8 %
Riboflavin 4.6 %
Selenium 19.5 %
Thiamin 4.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Chicken Alfredo

View the full Garlic Chicken Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken Alfredo

145 calories of Ragu Classic Alfredo Sauce, (0.33 cup)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

60 calories of Olive Oil, (0.50 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Pepper, black, (0.17 tbsp)

1 calories of Carrots, raw, (0.67 slice)

1 calories of Garlic, (0.17 tsp)

0 calories of mushroom (slices or pieces), (0.17 cup)

0 calories of Brocolli (fresh or frozen), (0.50 cup)

0 calories of Salt, (0.17 tbsp)

0 calories of Spaghetti (or someother long pasta), (1.33 oz)

0 calories of Parmesan Cheese (grated), (0.67 tbsp)


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