Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.4 | Total Fat | 31.0 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 92.9 mg |
| Sodium | 846.9 mg |
| Potassium | 264.5 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.8 g |
| Protein | 16.5 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 53.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 10.5 % |
| Copper | 2.1 % |
| Folate | 11.2 % |
| Iron | 4.4 % |
| Magnesium | 5.9 % |
| Manganese | 6.7 % |
| Niacin | 32.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 13.8 % |
| Riboflavin | 6.2 % |
| Selenium | 15.6 % |
| Thiamin | 4.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Chicken & Broccoli Alfredo
View the full Skillet Chicken & Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Chicken & Broccoli Alfredo
220 calories of Ragu Classic Alfredo Sauce, (0.50 cup)
90 calories of Olive Oil, (0.75 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))
Calories per serving of Skillet Chicken & Broccoli Alfredo
220 calories of Ragu Classic Alfredo Sauce, (0.50 cup)
90 calories of Olive Oil, (0.75 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))
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