(Top 500 Recipes)

5 Comfort Foods That Are Good For You Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for 5 Comfort Foods That Are Good For You

Low Fat Spaghetti Carbonara

Very Good 4.2/5
(6 ratings)
Low Fat Spaghetti Carbonara

Still sinfully good comfort food!Submitted by: WAZAROO

CALORIES: 340.2  |  FAT: 4.5g  |  PROTEIN: 13.6g  |  CARBS: 60.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low Fat Spaghetti Carbonara Calories
Ground Veal and Veggie Bake

Good 3.4/5
(5 ratings)
Ground Veal and Veggie Bake

Comfort food at its bestSubmitted by: PARKMORGAN

CALORIES: 584.9  |  FAT: 20.6g  |  PROTEIN: 56.9g  |  CARBS: 45.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Ground Veal and Veggie Bake Calories
Low Fat Tartar Sauce

Very Good 4.5/5
(4 ratings)
Low Fat Tartar Sauce

I wanted a low fat tartar sauce to go with the lowfat fish sticks I feed my kids. So I created this recipe based on what I had on hand and other recipes.Submitted by: S318830

CALORIES: 33.8  |  FAT: 3.1g  |  PROTEIN: 0g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Fat Tartar Sauce Calories
Skippin' John

Very Good 4.0/5
(29 ratings)
Skippin' John

A turkey sausage & rice dish--great comfort food.Submitted by: IRISHIDES

CALORIES: 194.5  |  FAT: 3.7g  |  PROTEIN: 11.7g  |  CARBS: 28.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Skippin' John Calories
Gimme Lean! Vegetarian Meatloaf

Very Good 4.3/5
(7 ratings)
Gimme Lean! Vegetarian Meatloaf

Protein Packed Vegetarian Comfort Food!Submitted by: FLYFIGHTER

CALORIES: 196.2  |  FAT: 2.1g  |  PROTEIN: 21.8g  |  CARBS: 21.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Gimme Lean! Vegetarian Meatloaf Calories
Eggplant Parmesan

Very Good 4.2/5
(22 ratings)
Eggplant Parmesan

A low cal comfort foodSubmitted by: THEWINEGUY

CALORIES: 299.1  |  FAT: 8.6g  |  PROTEIN: 17.4g  |  CARBS: 41.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Eggplant Parmesan Calories
Healthy Stroganoff

Very Good 4.1/5
(9 ratings)
Healthy Stroganoff

Warm, comfort food - with some healthy changes!Submitted by: JACKSMOMMY1

CALORIES: 348.6  |  FAT: 20.3g  |  PROTEIN: 25.7g  |  CARBS: 15.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Healthy Stroganoff Calories
Ham and Scalloped Potato Cassarole

Very Good 4.6/5
(5 ratings)
Ham and Scalloped Potato Cassarole

Comfort food without the guilt!Submitted by: GVMEMOMENT

CALORIES: 316.5  |  FAT: 9.8g  |  PROTEIN: 21.4g  |  CARBS: 36.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Ham and Scalloped Potato Cassarole Calories
Chicken Broccoli Casserole

Very Good 4.3/5
(7 ratings)
Chicken Broccoli Casserole

Comfort food with much lower calories.Submitted by: ARISTOTLE1

CALORIES: 222.3  |  FAT: 8g  |  PROTEIN: 12.4g  |  CARBS: 25.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Broccoli Casserole Calories
American Chop Suey

Very Good 4.1/5
(9 ratings)
American Chop Suey

Great comfort foodSubmitted by: BEAUDOIN0000

CALORIES: 467.8  |  FAT: 15.7g  |  PROTEIN: 24.4g  |  CARBS: 55.2g  |  FIBER: 10.1g
Full ingredient & nutrition information of the American Chop Suey Calories
Cheeseburger Spaghetti

Very Good 4.2/5
(5 ratings)
Cheeseburger Spaghetti

Nice, hot comfort foodSubmitted by: TXENGLISH

CALORIES: 590  |  FAT: 26.7g  |  PROTEIN: 31.1g  |  CARBS: 55.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cheeseburger Spaghetti Calories
Garlic Soup with Poached Eggs

Very Good 4.8/5
(4 ratings)
Garlic Soup with Poached Eggs

Comfort food for the garlic lover.Submitted by: ATARADRAC

CALORIES: 436.8  |  FAT: 23g  |  PROTEIN: 25.2g  |  CARBS: 31.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Garlic Soup with Poached Eggs Calories
Tuna Melt

Very Good 4.5/5
(59 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES: 186.2  |  FAT: 7.7g  |  PROTEIN: 11.7g  |  CARBS: 18g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tuna Melt Calories
Bruschetta Chicken Bake

Very Good 4.0/5
(4 ratings)
Bruschetta Chicken Bake

Perfect comfort food without over doing it!Submitted by: MICHELLEM79

CALORIES: 358.2  |  FAT: 10.6g  |  PROTEIN: 43.4g  |  CARBS: 23.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Bruschetta Chicken Bake Calories
Best Shepherds Pie

Very Good 4.4/5
(16 ratings)
Best Shepherds Pie

All time favourite comfort foodSubmitted by: SUGARS7

CALORIES: 371.2  |  FAT: 17.6g  |  PROTEIN: 21.8g  |  CARBS: 31.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Best Shepherds Pie Calories
Mom's Chicken and Dumplings (Chicken Paprika)

Good 3.8/5
(31 ratings)
Mom's Chicken and Dumplings (Chicken Paprika)

Major comfort food from my childhoodSubmitted by: KARENMON

CALORIES: 289.2  |  FAT: 11.1g  |  PROTEIN: 26.6g  |  CARBS: 21.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mom's Chicken and Dumplings (Chicken Paprika) Calories
Green Chili Stew

Very Good 4.3/5
(12 ratings)
Green Chili Stew

Crock Pot - Comfort Food- cook for 6 hrs.Submitted by: SALAZARENL

CALORIES: 208.8  |  FAT: 3.7g  |  PROTEIN: 15.2g  |  CARBS: 27.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Green Chili Stew Calories
Easy Ground Beef Skillet

Good 3.9/5
(91 ratings)
Easy Ground Beef Skillet

A simple, one-pan comfort food.Submitted by: DISHI4

CALORIES: 275.9  |  FAT: 7.5g  |  PROTEIN: 29g  |  CARBS: 20.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Easy Ground Beef Skillet Calories
Tuna Noodle Casserole

Very Good 4.8/5
(4 ratings)
Tuna Noodle Casserole

Tuna Casserole, Comfort Food, Lent Time FavoriteSubmitted by: REEN325

CALORIES: 294.6  |  FAT: 10.3g  |  PROTEIN: 21.8g  |  CARBS: 27.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Tuna Noodle Casserole Calories
Chicken (or Turkey) Pot Pie

Very Good 4.4/5
(65 ratings)
Chicken (or Turkey) Pot Pie

Comfort food done right. Submitted by: LBDELONG

CALORIES: 483  |  FAT: 24.9g  |  PROTEIN: 30.3g  |  CARBS: 33.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken (or Turkey) Pot Pie Calories
Macaroni & Cheese, Broccoli, Ham Bake

Good 3.5/5
(4 ratings)
Macaroni & Cheese, Broccoli, Ham Bake

Great comfort food for a cold night.Submitted by: JOCYMC

CALORIES: 320.6  |  FAT: 12.7g  |  PROTEIN: 17.4g  |  CARBS: 35.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Macaroni & Cheese, Broccoli, Ham Bake Calories
Baked creamy, cheesey cauliflower

Good 3.7/5
(9 ratings)
Baked creamy, cheesey cauliflower

Delicious, satisfying comfort food!Submitted by: SAMARIAD1

CALORIES: 98.2  |  FAT: 3.3g  |  PROTEIN: 7.4g  |  CARBS: 11.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Baked creamy, cheesey cauliflower Calories
Slow-Cooker Minestrone Soup

Very Good 4.5/5
(21 ratings)
Slow-Cooker Minestrone Soup

Awesome comfort food!Submitted by: ELJONES

CALORIES: 78  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 17.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Slow-Cooker Minestrone Soup Calories
Mom's Turkey Noodle Soup

Very Good 4.7/5
(17 ratings)
Mom's Turkey Noodle Soup

Very satisfying comfort foodSubmitted by: KARENMON

CALORIES: 180.2  |  FAT: 3.3g  |  PROTEIN: 14.9g  |  CARBS: 22.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mom's Turkey Noodle Soup Calories
Better Than Boxed Macaroni & Cheese

Good 3.5/5
(4 ratings)
Better Than Boxed Macaroni & Cheese

Ummmm, comfort food....Submitted by: BARETREES130

CALORIES: 429.4  |  FAT: 19.7g  |  PROTEIN: 20.7g  |  CARBS: 43.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Better Than Boxed Macaroni & Cheese Calories
Tuna & Noodles

Very Good 4.8/5
(4 ratings)
Tuna & Noodles

Just basic comfort food.Submitted by: ANNROBERTS54

CALORIES: 403.1  |  FAT: 4.2g  |  PROTEIN: 28g  |  CARBS: 65.8g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Tuna & Noodles Calories
Classic Slow Cooker Beef Stew

Very Good 4.5/5
(6 ratings)
Classic Slow Cooker Beef Stew

Comfort food!Submitted by: MSMINDYLEE

CALORIES: 396.3  |  FAT: 8.5g  |  PROTEIN: 30.1g  |  CARBS: 43.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Classic Slow Cooker Beef Stew Calories
Beef Stew

Good 3.8/5
(4 ratings)
Beef Stew

Yummy and Lowfat Comfort FoodSubmitted by: JOEMELEAGLES

CALORIES: 147.5  |  FAT: 1.9g  |  PROTEIN: 12g  |  CARBS: 21.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Beef Stew Calories
Lean and Tasty shepherd's pie

Very Good 4.3/5
(7 ratings)
Lean and Tasty shepherd's pie

A healthy take on the classic comfort food. Submitted by: IANBEYER

CALORIES: 313.2  |  FAT: 9g  |  PROTEIN: 28.6g  |  CARBS: 31.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Lean and Tasty shepherd's pie Calories
Baked Sweet Onion Rings

Very Good 4.5/5
(16 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.Submitted by: PIANOMOM33

CALORIES: 100.7  |  FAT: 1g  |  PROTEIN: 5.9g  |  CARBS: 16.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Baked Sweet Onion Rings Calories