Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 188.3
Total Fat 4.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 32.5 mg
Sodium 635.5 mg
Potassium 168.4 mg
Total Carbohydrate 20.4 g
Dietary Fiber 4.7 g
Sugars 3.4 g
Protein 16.9 g
Vitamin A 17.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 102.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.0 %
Copper 1.0 %
Folate 3.6 %
Iron 7.9 %
Magnesium 2.4 %
Manganese 3.1 %
Niacin 2.5 %
Pantothenic Acid 0.8 %
Phosphorus 2.6 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Chicken Enchilada Verde Crock Pot Soup

View the full Green Chili Chicken Enchilada Verde Crock Pot Soup Recipe & Instructions
Submitted by: SILENTJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Chicken Enchilada Verde Crock Pot Soup

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

42 calories of Sun Vista Black Beans, No Salt Added, 1/2 Cup (130g), (0.38 serving)

28 calories of Las Palmas Green Chili Enchilada Sauce, 19oz can, 1/4 C (60g), (1.13 serving)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

8 calories of Ortega Fire Roasted Whole Green Chiles, 1 (of 3) Pepper (35g), (0.75 serving)

7 calories of Bell Pepper, Red, Large (1Serving=1BP), (0.13 serving)

5 calories of Onions, raw, (0.09 cup, chopped)

4 calories of Bell Pepper, Yellow (1Serving=1BP), (0.13 serving)

3 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.25 tsp)

3 calories of Winco Reduced Sodium Chicken Broth, 1Cup (240ml), (0.25 serving)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Cumin (ground), (0.38 tsp)


Nutrition & Calorie Comments  

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