Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 224.3
Total Fat 13.0 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 45.9 mg
Sodium 1,347.8 mg
Potassium 301.4 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.4 g
Sugars 3.0 g
Protein 14.5 g
Vitamin A 49.5 %
Vitamin B-12 2.2 %
Vitamin B-6 8.8 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 39.2 %
Copper 6.6 %
Folate 6.0 %
Iron 9.7 %
Magnesium 5.1 %
Manganese 15.4 %
Niacin 16.4 %
Pantothenic Acid 2.5 %
Phosphorus 24.2 %
Riboflavin 9.8 %
Selenium 7.5 %
Thiamin 6.9 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken Enchilada Soup

View the full Cheesy Chicken Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken Enchilada Soup

57 calories of Velveeta Cheese Spread, (0.67 oz)

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)

2 calories of Paprika, (0.33 tsp)

2 calories of Pepper, black, (0.33 tsp)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Cumin seed, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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