(35 Recipes)

Spinazh Orzo Recipes

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Member Recipes for Spinazh Orzo

Roasted Veggies and Orzo

Very Good 4.3/5
(73 ratings)
Roasted Veggies and Orzo

A yummy side dish to serve with pork or chicken.

CALORIES: 210  |  FAT: 6.2g  |  PROTEIN: 6.8g  |  CARBS: 34.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Roasted Veggies and Orzo Calories
Lemon Orzo

Very Good 4.0/5
(6 ratings)
Lemon Orzo

This side dish is excellent with a variety of chicken dishes.

CALORIES: 296.3  |  FAT: 3.9g  |  PROTEIN: 9.9g  |  CARBS: 60.2g  |  FIBER: 4.5g
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Creamy Parmesan Orzo

Very Good 4.3/5
(7 ratings)
Creamy Parmesan Orzo

This nice light main or side dish is even good without the pinenuts

CALORIES: 274.5  |  FAT: 11.4g  |  PROTEIN: 9.8g  |  CARBS: 32.7g  |  FIBER: 1.9g
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Greek Orzo Pasta Salad

Very Good 4.7/5
(15 ratings)
Greek Orzo Pasta Salad

CALORIES: 262.3  |  FAT: 13.7g  |  PROTEIN: 7.3g  |  CARBS: 28.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Greek Orzo Pasta Salad Calories
Orzo Salad

Incredible! 5.0/5
(4 ratings)
Orzo Salad

CALORIES: 374.1  |  FAT: 16.7g  |  PROTEIN: 13g  |  CARBS: 42.1g  |  FIBER: 4.4g
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Easy Greek Pasta Salad

Very Good 4.9/5
(7 ratings)
Easy Greek Pasta Salad

CALORIES: 257.1  |  FAT: 4.6g  |  PROTEIN: 8.5g  |  CARBS: 45.7g  |  FIBER: 3.5g
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Garlic Chicken and Spinach with Orzo

Very Good 4.5/5
(12 ratings)
Garlic Chicken and Spinach with Orzo

Chicken sauteed in garlic and red pepper and tossed with cooked orzo and fresh spinach. Very tasty!

CALORIES: 503.7  |  FAT: 13.9g  |  PROTEIN: 55g  |  CARBS: 43.6g  |  FIBER: 2.8g
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Orzo Salad

Very Good 4.1/5
(14 ratings)
Orzo Salad

orzo and veggies

CALORIES: 230.5  |  FAT: 5.9g  |  PROTEIN: 6.4g  |  CARBS: 36.6g  |  FIBER: 2.7g
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Renee's Orzo Pasta Salad

Very Good 4.0/5
(6 ratings)
Renee's Orzo Pasta Salad

Orzo salad

CALORIES: 108.2  |  FAT: 0.5g  |  PROTEIN: 3.6g  |  CARBS: 21.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Renee's Orzo Pasta Salad Calories
Lentil Soup with Chard & Orzo

Very Good 4.6/5
(8 ratings)
Lentil Soup with Chard & Orzo

From

CALORIES: 199.7  |  FAT: 5.1g  |  PROTEIN: 8g  |  CARBS: 29.5g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Lentil Soup with Chard & Orzo Calories
 Mexican Confetti Orzo

Very Good 4.5/5
(6 ratings)
Mexican Confetti Orzo

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.

CALORIES: 106.1  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 20.7g  |  FIBER: 1g
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Scallops and Veggies w/Orzo

Very Good 4.0/5
(7 ratings)
Scallops and Veggies w/Orzo

Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.

CALORIES: 239.3  |  FAT: 8g  |  PROTEIN: 14.4g  |  CARBS: 29.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Scallops and Veggies w/Orzo Calories
Mediterranean Chicken with Orzo

Very Good 4.1/5
(148 ratings)
Mediterranean Chicken with Orzo

Parsley and capers add flavor to this veggie-packed, heart-healthy dish.

CALORIES: 337.7  |  FAT: 4.1g  |  PROTEIN: 34g  |  CARBS: 39.3g  |  FIBER: 3.4g
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Mediterranean Stuffed Chicken with Orzo and Roasted Vegetables

Very Good 4.5/5
(4 ratings)
Mediterranean Stuffed Chicken with Orzo and Roasted Vegetables

Cooking skill: medium/easy

Time required: 4 hours for marination, 60 to prep and cook.

You will need to have access to a Whole Foods store, or else make the stuffing yourself.

This dish is absolutely to-die-for delicious, and great on a hot summer night. It is as packed with nutrients as it is with flavor!

I invented this recipe randomly one night after being inspired by the feta salad I picked up from Whole Foods.

Feel free to sub couscous for the orzo if you prefer.

CALORIES: 528.2  |  FAT: 20.7g  |  PROTEIN: 40.1g  |  CARBS: 66.3g  |  FIBER: 6g
Parmesan Orzo Primavera (1/2 cup serving)

Very Good 4.4/5
(7 ratings)
Parmesan Orzo Primavera (1/2 cup serving)

CALORIES: 113.7  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 18.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Parmesan Orzo Primavera (1/2 cup serving) Calories
creamy zuchini and orzo

Very Good 4.8/5
(8 ratings)
creamy zuchini and orzo

this recipe is similar to rissotto, but faster and easier.

CALORIES: 203.1  |  FAT: 6.2g  |  PROTEIN: 7g  |  CARBS: 31.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the creamy zuchini and orzo Calories
Merry Meatball Pasta!

Good 3.8/5
(4 ratings)
Merry Meatball Pasta!

CALORIES: 252.6  |  FAT: 1.8g  |  PROTEIN: 24.5g  |  CARBS: 35.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Merry Meatball Pasta! Calories
Chicken Scarpariello

Very Good 4.4/5
(5 ratings)
Chicken Scarpariello

Long name, great taste

CALORIES: 272.2  |  FAT: 9.1g  |  PROTEIN: 30.2g  |  CARBS: 8.1g  |  FIBER: 1.9g
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Leftover Chicken Orzo Soup

Very Good 4.5/5
(6 ratings)
Leftover Chicken Orzo Soup

This is my version of chicken noodle soup that I make whenever I have a leftover roast chicken carcass from the night before. Simply pick off any remaining chicken meat and the rest will fall off the bone after simmering. A great way to get an extra meal squeezed in.

CALORIES: 104  |  FAT: 0.8g  |  PROTEIN: 7.8g  |  CARBS: 15.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Leftover Chicken Orzo Soup Calories
Pasta - Pasta Fagioli

Very Good 4.7/5
(7 ratings)
Pasta - Pasta Fagioli

CALORIES: 87.5  |  FAT: 0.8g  |  PROTEIN: 5.1g  |  CARBS: 18.2g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pasta - Pasta Fagioli Calories
Mediterranean Orzo w/ Chicken Sausage

Good 3.5/5
(4 ratings)
Mediterranean Orzo w/ Chicken Sausage

CALORIES: 296.6  |  FAT: 10.6g  |  PROTEIN: 15.6g  |  CARBS: 36.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Mediterranean Orzo w/ Chicken Sausage Calories
Chicken Orzo

Very Good 4.6/5
(22 ratings)
Chicken Orzo

This is a real simple and quick recipe. It would be easy to make this your own by changing up the cheese and herbs!

CALORIES: 211.9  |  FAT: 5.1g  |  PROTEIN: 25.2g  |  CARBS: 16.7g  |  FIBER: 2.7g
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Orzo With Chicken, Spinach, Feta, and Tomatoes

Very Good 4.6/5
(26 ratings)
Orzo With Chicken, Spinach, Feta, and Tomatoes

Greek inspired recipe

CALORIES: 373  |  FAT: 6.9g  |  PROTEIN: 16.5g  |  CARBS: 64.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Orzo With Chicken, Spinach, Feta, and Tomatoes Calories
Joe's Tomato Vegetable Soup

Very Good 4.7/5
(11 ratings)
Joe's Tomato Vegetable Soup

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.

CALORIES: 80.6  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 17.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Joe's Tomato Vegetable Soup Calories
Zuppa du Jour

Good 3.9/5
(35 ratings)
Zuppa du Jour

Fantastic soup, try with other veggies that you like!

CALORIES: 161.5  |  FAT: 4.5g  |  PROTEIN: 7.9g  |  CARBS: 23.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Zuppa du Jour Calories
Chicken Fajita Orzo

Very Good 4.5/5
(4 ratings)
Chicken Fajita Orzo

CALORIES: 339.4  |  FAT: 5.3g  |  PROTEIN: 25.6g  |  CARBS: 49.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Chicken Fajita Orzo Calories
Mediterranean Chicken with Rosemary Orzo

Very Good 4.3/5
(38 ratings)
Mediterranean Chicken with Rosemary Orzo

This is a great pasta meal that is sure to be a hit!

CALORIES: 363.6  |  FAT: 2.8g  |  PROTEIN: 35.5g  |  CARBS: 50g  |  FIBER: 3.9g
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Red Cabbage and Bean soup

Incredible! 5.0/5
(6 ratings)
Red Cabbage and Bean soup

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here.

CALORIES: 270.9  |  FAT: 4.9g  |  PROTEIN: 11.7g  |  CARBS: 48.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Red Cabbage and Bean soup Calories
Chicken Orzo Skillet

Good 3.8/5
(4 ratings)
Chicken Orzo Skillet

Fresh & tasty one pan dinner

CALORIES: 305  |  FAT: 7.2g  |  PROTEIN: 23.4g  |  CARBS: 34.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken Orzo Skillet Calories
One skillet ground beef and pasta

Very Good 4.3/5
(38 ratings)
One skillet ground beef and pasta

7 points per 1 1/3 cup serving

CALORIES: 334.5  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 44.4g  |  FIBER: 9g
Full ingredient & nutrition information of the One skillet ground beef and pasta Calories