(33 Recipes)

Spinazh Orzo Recipes

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Member Recipes for Spinazh Orzo

Roasted Veggies and Orzo

Very Good 4.3/5
(73 ratings)
Roasted Veggies and Orzo

A yummy side dish to serve with pork or chicken. Submitted by: ANNIEBNANNIE

CALORIES: 210  |  FAT: 6.2g  |  PROTEIN: 6.8g  |  CARBS: 34.7g  |  FIBER: 4.8g
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Lemon Orzo

Very Good 4.0/5
(6 ratings)
Lemon Orzo

This side dish is excellent with a variety of chicken dishes.Submitted by: VEILEDMAIDEN22

CALORIES: 296.3  |  FAT: 3.9g  |  PROTEIN: 9.9g  |  CARBS: 60.2g  |  FIBER: 4.5g
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Greek Orzo Pasta Salad

Very Good 4.7/5
(15 ratings)
Greek Orzo Pasta Salad

Submitted by: 2BASWAN

CALORIES: 262.3  |  FAT: 13.7g  |  PROTEIN: 7.3g  |  CARBS: 28.4g  |  FIBER: 2.3g
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Orzo Salad

Incredible! 5.0/5
(4 ratings)
Orzo Salad

Submitted by: BIGDOGMOM3

CALORIES: 374.1  |  FAT: 16.7g  |  PROTEIN: 13g  |  CARBS: 42.1g  |  FIBER: 4.4g
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Orzo Salad

Very Good 4.1/5
(14 ratings)
Orzo Salad

orzo and veggiesSubmitted by: GRAMMYMARIAN

CALORIES: 230.5  |  FAT: 5.9g  |  PROTEIN: 6.4g  |  CARBS: 36.6g  |  FIBER: 2.7g
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Renee's Orzo Pasta Salad

Very Good 4.0/5
(6 ratings)
Renee's Orzo Pasta Salad

Orzo saladSubmitted by: BLONDONE

CALORIES: 108.2  |  FAT: 0.5g  |  PROTEIN: 3.6g  |  CARBS: 21.1g  |  FIBER: 1g
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Easy Greek Pasta Salad

Very Good 4.9/5
(7 ratings)
Easy Greek Pasta Salad

Submitted by: STACYV24

CALORIES: 257.1  |  FAT: 4.6g  |  PROTEIN: 8.5g  |  CARBS: 45.7g  |  FIBER: 3.5g
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Garlic Chicken and Spinach with Orzo

Very Good 4.5/5
(12 ratings)
Garlic Chicken and Spinach with Orzo

Chicken sauteed in garlic and red pepper and tossed with cooked orzo and fresh spinach. Very tasty!Submitted by: JESM81

CALORIES: 503.7  |  FAT: 13.9g  |  PROTEIN: 55g  |  CARBS: 43.6g  |  FIBER: 2.8g
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Creamy Parmesan Orzo

Very Good 4.3/5
(7 ratings)
Creamy Parmesan Orzo

This nice light main or side dish is even good without the pinenutsSubmitted by: SPARKER251

CALORIES: 274.5  |  FAT: 11.4g  |  PROTEIN: 9.8g  |  CARBS: 32.7g  |  FIBER: 1.9g
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Lentil Soup with Chard & Orzo

Very Good 4.7/5
(7 ratings)
Lentil Soup with Chard & Orzo

From Submitted by: CARLASKIS

CALORIES: 199.7  |  FAT: 5.1g  |  PROTEIN: 8g  |  CARBS: 29.5g  |  FIBER: 6.3g
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Scallops and Veggies w/Orzo

Very Good 4.0/5
(7 ratings)
Scallops and Veggies w/Orzo

Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.Submitted by: LESS_M

CALORIES: 239.3  |  FAT: 8g  |  PROTEIN: 14.4g  |  CARBS: 29.1g  |  FIBER: 2.7g
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Mediterranean Chicken with Orzo

Very Good 4.1/5
(134 ratings)
Mediterranean Chicken with Orzo

Parsley and capers add flavor to this veggie-packed, heart-healthy dish. Submitted by: CHEF_MEG

CALORIES: 337.7  |  FAT: 4.1g  |  PROTEIN: 34g  |  CARBS: 39.3g  |  FIBER: 3.4g
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 Mexican Confetti Orzo

Very Good 4.8/5
(5 ratings)
Mexican Confetti Orzo

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.Submitted by: ATTACKKAT75

CALORIES: 106.1  |  FAT: 0.5g  |  PROTEIN: 3.5g  |  CARBS: 20.7g  |  FIBER: 1g
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Mediterranean Stuffed Chicken with Orzo and Roasted Vegetables

Very Good 4.5/5
(4 ratings)
Mediterranean Stuffed Chicken with Orzo and Roasted Vegetables

Cooking skill: medium/easy

Time required: 4 hours for marination, 60 to prep and cook.

You will need to have access to a Whole Foods store, or else make the stuffing yourself.

This dish is absolutely to-die-for delicious, and great on a hot summer night. It is as packed with nutrients as it is with flavor!

I invented this recipe randomly one night after being inspired by the feta salad I picked up from Whole Foods.

Feel free to sub couscous for the orzo if you prefer.Submitted by: VALKYRIA-

CALORIES: 528.2  |  FAT: 20.7g  |  PROTEIN: 40.1g  |  CARBS: 66.3g  |  FIBER: 6g
Parmesan Orzo Primavera (1/2 cup serving)

Very Good 4.4/5
(7 ratings)
Parmesan Orzo Primavera (1/2 cup serving)

Submitted by: GINGER.ELLIS

CALORIES: 113.7  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 18.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Parmesan Orzo Primavera (1/2 cup serving) Calories
Carrot and Orzo Salad with Fresh Dill

Very Good 4.4/5
(10 ratings)
Carrot and Orzo Salad with Fresh Dill

Not your regular pasta salad.

CALORIES: 258.8  |  FAT: 7.4g  |  PROTEIN: 6.1g  |  CARBS: 43g  |  FIBER: 6.7g
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creamy zuchini and orzo

Very Good 4.8/5
(8 ratings)
creamy zuchini and orzo

this recipe is similar to rissotto, but faster and easier.Submitted by: LINDAKLEBAN

CALORIES: 203.1  |  FAT: 6.2g  |  PROTEIN: 7g  |  CARBS: 31.2g  |  FIBER: 2.2g
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Chicken Scarpariello

Very Good 4.4/5
(5 ratings)
Chicken Scarpariello

Long name, great tasteSubmitted by: VEILEDMAIDEN22

CALORIES: 272.2  |  FAT: 9.1g  |  PROTEIN: 30.2g  |  CARBS: 8.1g  |  FIBER: 1.9g
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Leftover Chicken Orzo Soup

Very Good 4.5/5
(6 ratings)
Leftover Chicken Orzo Soup

This is my version of chicken noodle soup that I make whenever I have a leftover roast chicken carcass from the night before. Simply pick off any remaining chicken meat and the rest will fall off the bone after simmering. A great way to get an extra meal squeezed in.Submitted by: CRITTERD

CALORIES: 104  |  FAT: 0.8g  |  PROTEIN: 7.8g  |  CARBS: 15.7g  |  FIBER: 1.5g
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Pasta - Pasta Fagioli

Very Good 4.7/5
(7 ratings)
Pasta - Pasta Fagioli

Submitted by: NANA-TOO

CALORIES: 87.5  |  FAT: 0.8g  |  PROTEIN: 5.1g  |  CARBS: 18.2g  |  FIBER: 4.6g
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Mediterranean Orzo w/ Chicken Sausage

Good 3.5/5
(4 ratings)
Mediterranean Orzo w/ Chicken Sausage

Submitted by: KATEBET

CALORIES: 296.6  |  FAT: 10.6g  |  PROTEIN: 15.6g  |  CARBS: 36.7g  |  FIBER: 1.4g
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Chicken Orzo

Very Good 4.6/5
(21 ratings)
Chicken Orzo

This is a real simple and quick recipe. It would be easy to make this your own by changing up the cheese and herbs!Submitted by: ERICACLAY10

CALORIES: 211.9  |  FAT: 5.1g  |  PROTEIN: 25.2g  |  CARBS: 16.7g  |  FIBER: 2.7g
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Orzo With Chicken, Spinach, Feta, and Tomatoes

Very Good 4.6/5
(26 ratings)
Orzo With Chicken, Spinach, Feta, and Tomatoes

Greek inspired recipeSubmitted by: EMSTOVALL

CALORIES: 373  |  FAT: 6.9g  |  PROTEIN: 16.5g  |  CARBS: 64.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Orzo With Chicken, Spinach, Feta, and Tomatoes Calories
Joe's Tomato Vegetable Soup

Very Good 4.7/5
(11 ratings)
Joe's Tomato Vegetable Soup

Yummy vegetable soup. This makes a large quantity of soup for several meals and/or freezing.. I like to make this and eat it throughout the week for lunches and snacks. Also, there is always plenty to share with a friend's/neighbor's family.Submitted by: THEBOONES1

CALORIES: 80.6  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 17.1g  |  FIBER: 2.4g
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Zuppa du Jour

Good 3.8/5
(31 ratings)
Zuppa du Jour

Fantastic soup, try with other veggies that you like!Submitted by: BAXREI

CALORIES: 161.5  |  FAT: 4.5g  |  PROTEIN: 7.9g  |  CARBS: 23.5g  |  FIBER: 3.6g
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Chicken Fajita Orzo

Very Good 4.5/5
(4 ratings)
Chicken Fajita Orzo

Submitted by: NUTMEG7

CALORIES: 339.4  |  FAT: 5.3g  |  PROTEIN: 25.6g  |  CARBS: 49.7g  |  FIBER: 3.3g
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Mediterranean Chicken with Rosemary Orzo

Very Good 4.3/5
(38 ratings)
Mediterranean Chicken with Rosemary Orzo

This is a great pasta meal that is sure to be a hit!Submitted by: GENIETEST

CALORIES: 363.6  |  FAT: 2.8g  |  PROTEIN: 35.5g  |  CARBS: 50g  |  FIBER: 3.9g
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Red Cabbage and Bean soup

Incredible! 5.0/5
(5 ratings)
Red Cabbage and Bean soup

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here. Submitted by: MEGABOMB

CALORIES: 270.9  |  FAT: 4.9g  |  PROTEIN: 11.7g  |  CARBS: 48.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Red Cabbage and Bean soup Calories
Chicken Orzo Skillet

Good 3.8/5
(4 ratings)
Chicken Orzo Skillet

Fresh & tasty one pan dinnerSubmitted by: POCKETGIRL6

CALORIES: 305  |  FAT: 7.2g  |  PROTEIN: 23.4g  |  CARBS: 34.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken Orzo Skillet Calories
One skillet ground beef and pasta

Very Good 4.3/5
(38 ratings)
One skillet ground beef and pasta

7 points per 1 1/3 cup servingSubmitted by: MYAEGGI

CALORIES: 334.5  |  FAT: 6.5g  |  PROTEIN: 26.5g  |  CARBS: 44.4g  |  FIBER: 9g
Full ingredient & nutrition information of the One skillet ground beef and pasta Calories