Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 252.6 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 22.7 mg |
Sodium | 928.3 mg |
Potassium | 380.8 mg |
Total Carbohydrate | 35.8 g |
Dietary Fiber | 2.8 g |
Sugars | 4.9 g |
Protein | 24.5 g |
Vitamin A | 28.6 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 15.7 % |
Vitamin D | 2.5 % |
Vitamin E | 7.7 % |
Calcium | 11.7 % |
Copper | 6.5 % |
Folate | 37.1 % |
Iron | 18.6 % |
Magnesium | 5.0 % |
Manganese | 9.3 % |
Niacin | 13.6 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 5.3 % |
Riboflavin | 19.5 % |
Selenium | 7.8 % |
Thiamin | 21.6 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Merry Meatball Pasta!
View the full Merry Meatball Pasta! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Merry Meatball Pasta!
109 calories of Orzo pasta, cooked, (0.50 cup)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
30 calories of Tomato Sauce, (0.38 cup)
23 calories of President Fat Free Crumbled Feta, (0.75 oz)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Garlic (1 Clove), (0.75 gram(s))
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Merry Meatball Pasta!
109 calories of Orzo pasta, cooked, (0.50 cup)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
30 calories of Tomato Sauce, (0.38 cup)
23 calories of President Fat Free Crumbled Feta, (0.75 oz)
21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Garlic (1 Clove), (0.75 gram(s))
1 calories of Parsley, (0.50 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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