Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 272.2
Total Fat 9.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 68.8 mg
Sodium 289.7 mg
Potassium 671.8 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.9 g
Sugars 4.4 g
Protein 30.2 g
Vitamin A 26.9 %
Vitamin B-12 8.6 %
Vitamin B-6 50.3 %
Vitamin C 289.8 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 3.8 %
Copper 9.2 %
Folate 7.8 %
Iron 13.1 %
Magnesium 14.7 %
Manganese 27.0 %
Niacin 75.8 %
Pantothenic Acid 14.2 %
Phosphorus 30.3 %
Riboflavin 13.9 %
Selenium 31.7 %
Thiamin 11.0 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Scarpariello

View the full Chicken Scarpariello Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Scarpariello

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

40 calories of White Wine, (2 fl oz)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

14 calories of Hot Chili Peppers, (0.75 pepper)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Parsley, (0.06 cup)

1 calories of Poultry seasoning, (0.25 tsp)


Nutrition & Calorie Comments  

Great recipe, I used yours & combined with another one. Adding chicken low fat sausage (Blinski mild Italian,) 1 cup onion, 4 cloves garlic, oregano & rosemary, Mine added 4 cups of cauliflower that added more veggies. I liked your addition of poultry seasoning &parsley. Hot peppers really add!