Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 47.7 mg |
| Sodium | 847.5 mg |
| Potassium | 345.8 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.8 g |
| Protein | 24.5 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.0 % |
| Copper | 3.4 % |
| Folate | 1.4 % |
| Iron | 9.3 % |
| Magnesium | 6.5 % |
| Manganese | 2.7 % |
| Niacin | 45.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 4.8 % |
| Selenium | 20.3 % |
| Thiamin | 4.6 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
53 calories of Bush's, Black Beans, (0.25 cup)
46 calories of green giant frozen niblets corn 2/3 cup, (0.58 serving)
34 calories of campbell's healthy request cream of chicken, (0.21 cup)
19 calories of old el paso enchilada sauce 1/4 cup, (0.75 serving)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
3 calories of ortega green chiles canned, (0.67 serving)
3 calories of Campbell's low sodium chicken broth, (0.21 cup)
Calories per serving of Chicken Enchilada Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
53 calories of Bush's, Black Beans, (0.25 cup)
46 calories of green giant frozen niblets corn 2/3 cup, (0.58 serving)
34 calories of campbell's healthy request cream of chicken, (0.21 cup)
19 calories of old el paso enchilada sauce 1/4 cup, (0.75 serving)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
3 calories of ortega green chiles canned, (0.67 serving)
3 calories of Campbell's low sodium chicken broth, (0.21 cup)
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