(31 Recipes)

Low Carbs Recipes

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Member Recipes for Low Carbs

Special K Cookies **Low Cal/ Fat/ Carbs

(no ratings)
Special K Cookies **Low Cal/ Fat/ Carbs

Submitted by: SADIE78

CALORIES: 106.8  |  FAT: 7.7g  |  PROTEIN: 1.4g  |  CARBS: 8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Special K Cookies **Low Cal/ Fat/ Carbs Calories
Low Carb Cauliflower Crust Pizza (8.4 net carbs per serving)

Good 3.5/5
(2 ratings)
Low Carb Cauliflower Crust Pizza (8.4 net carbs per serving)

A delicious flourless pizza!Submitted by: BROWNHC

CALORIES: 188.4  |  FAT: 10.8g  |  PROTEIN: 12.8g  |  CARBS: 12.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Carb Cauliflower Crust Pizza (8.4 net carbs per serving) Calories
Low-Carb Peanut Butter & Jelly Cheesecake (4.9 Net Carbs)

(no ratings)
Low-Carb Peanut Butter & Jelly Cheesecake (4.9 Net Carbs)

While keeping carbs low, fat and protein high, I came up with a guilt-free "peanut butter & jelly" tasting cheesecake. That's right...cheesecake! Not for induction phase of Atkins Diet.Submitted by: MICHAELABOERS

CALORIES: 254.4  |  FAT: 22.3g  |  PROTEIN: 6.4g  |  CARBS: 5.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Carb Peanut Butter & Jelly Cheesecake (4.9 Net Carbs) Calories
Low-carb 'burger sized' fishcakes (3 net carbs per serve)

(no ratings)
Low-carb 'burger sized' fishcakes (3 net carbs per serve)

I've calculated this recipe on the basis of having cooked the fishcakes in a combination of olive oil and butter. However, they are also lovely cooked in a virgin coconut oil.Submitted by: WOTSHEWROTE

CALORIES: 146  |  FAT: 6.6g  |  PROTEIN: 17.1g  |  CARBS: 3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-carb 'burger sized' fishcakes (3 net carbs per serve) Calories
Low Carb O'Nara 10 carbs/serv--makes 2 servings

(no ratings)
Low Carb O'Nara 10 carbs/serv--makes 2 servings

Keep it low carb by using Shirataki Noodles instead of pasta.Submitted by: CTYONIT

CALORIES: 652  |  FAT: 55.2g  |  PROTEIN: 30.1g  |  CARBS: 13.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Low Carb O'Nara 10 carbs/serv--makes 2 servings Calories
Low Carb & Gluten Free Cinnamon-Chia Muffins: Just 9.9 carbs and 183 calories!

(no ratings)
Low Carb & Gluten Free Cinnamon-Chia Muffins: Just 9.9 carbs and 183 calories!

It’s hard to find a recipe for a low carb muffin that actually tastes good. For this reason, I created the Cinnamon-Chia Muffins! They have a delightful and mild nut and bean flavor with a light texture – as well as the added bonus of nutritional benefits! The 2 tablespoons of ground chia seeds give the muffins its voluminous quality – and makes them super healthy. Chia means “strength” in the Mayan language and the Aztec warriors received great energy and stamina by eating these seeds. Today’s distance runners use it for its endurance qualities. These muffins are also made with soy flour, giving them a high protein content which helps build and maintain muscles. You also get a BIG muffin for 9.9 carbs with over 50% of the carbs coming from fiber! Fiber makes us feel full sooner and stays in our stomach longer! The best benefit of all is that fiber moves FAT through our digestive system faster which means we absorb less FAT.

If you like variety, the Cinnamon-Chia Muffins are great to have on hand for breakfast or snacks – and even dessert. My favorite way to eat them is by gently pulling out serving bites – piece by piece, starting at the top. The muffins freeze and warm up perfectly!
created by Joann Mercer of carblightliving.comSubmitted by: JMERCER4

CALORIES: 183.8  |  FAT: 12.6g  |  PROTEIN: 10.7g  |  CARBS: 9.9g  |  FIBER: 5.5g
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

Very Good 4.2/5
(12 ratings)
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

An easy grab-n-go breakfast or snack!Submitted by: FIGHTINGOBESITY

CALORIES: 104.6  |  FAT: 5.8g  |  PROTEIN: 10.7g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Egg Muffins (ONLY 1.7 net carbs!!) Calories
Low Fat, Low Carbs No Bake Oatmeal Cookies

O.K. 2.0/5
(1 rating)
Low Fat, Low Carbs No Bake Oatmeal Cookies

If you like haystacks or mud pies, then this one is for youSubmitted by: BRENDABERGER

CALORIES: 25.8  |  FAT: 1g  |  PROTEIN: 0.8g  |  CARBS: 4.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low Fat, Low Carbs No Bake Oatmeal Cookies Calories
Chicken Rollatini low carb- 9.7 net carbs

(no ratings)
Chicken Rollatini low carb- 9.7 net carbs

Complete little Italian dinners packets full of flavor and easy to make Little prep and one pan cooking. Both low carb and low sugar.. and full of protein Modified from recipe from Classico website.Submitted by: NURSERC1

CALORIES: 737.9  |  FAT: 45.2g  |  PROTEIN: 69.5g  |  CARBS: 11.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken Rollatini low carb- 9.7 net carbs Calories
Low Carb Chocolate Mousse 2.5 net carbs

(no ratings)
Low Carb Chocolate Mousse 2.5 net carbs

Submitted by: GIGGLES40

CALORIES: 209.9  |  FAT: 22.2g  |  PROTEIN: 1.5g  |  CARBS: 2.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Low Carb Chocolate Mousse 2.5 net carbs Calories
Italian Cod (low carbs)

Very Good 4.0/5
(2 ratings)
Italian Cod (low carbs)

Edited the recipe a bit 10/30/10 - This recipe can be made with any white fish. Initially it was made with 4 tablespoons progresso bread crumbs but I switch those with ground almonds and herms to reduce carbs Submitted by: SMBRYCE1

CALORIES: 170.2  |  FAT: 13.2g  |  PROTEIN: 4.7g  |  CARBS: 1.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Italian Cod (low carbs) Calories
Italian Cod (low carbs)

(no ratings)
Italian Cod (low carbs)

Edited the recipe a bit 10/30/10 - This recipe can be made with any white fish. Initially it was made with 4 tablespoons progresso bread crumbs but I switch those with ground almonds and herms to reduce carbs

CALORIES: 175.8  |  FAT: 13.3g  |  PROTEIN: 4.8g  |  CARBS: 2.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Italian Cod (low carbs) Calories
diane chicken soup low fat, good carbs

(no ratings)
diane chicken soup low fat, good carbs

Submitted by: SWEETYKINS012

CALORIES: 222.7  |  FAT: 3.8g  |  PROTEIN: 18.1g  |  CARBS: 22.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the diane chicken soup low fat, good carbs Calories
Tuna Salad Low Cholesterol/No Carbs

(no ratings)
Tuna Salad Low Cholesterol/No Carbs

I do not add any salt because I am trying to lower my salt intake.
I like to eat this on shredded lettuce.
Serving Size - 2 oz.Submitted by: SUEZ2011

CALORIES: 112.1  |  FAT: 5.6g  |  PROTEIN: 0.9g  |  CARBS: 3.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tuna Salad Low Cholesterol/No Carbs Calories
Low Carb Asian Chicken Noodle Bowl (5 Net Carbs for Atkins)

(no ratings)
Low Carb Asian Chicken Noodle Bowl (5 Net Carbs for Atkins)

I was diagnosed Diabetic and follow Atkins Lifestyle so am always looking for ULTRA LOW carb meals. This is one of my families favorite! We serve it with a fresh green salad. Credit where credit is due, this is a variation of a Hungry Girl recipe. Atkins Net Carbs per Serving = 5Submitted by: BADSEEDGIRL

CALORIES: 94.5  |  FAT: 1.6g  |  PROTEIN: 12.3g  |  CARBS: 8g  |  FIBER: 3g
Full ingredient & nutrition information of the Low Carb Asian Chicken Noodle Bowl (5 Net Carbs for Atkins) Calories
Low-Carb Pancakes - 3 Net Carbs Each!

(no ratings)
Low-Carb Pancakes - 3 Net Carbs Each!

My version of the recipe provided on Bob's Red Mill - Whole Grain Low-Carb Baking mix (8 grams net carbs). Submitted by: VICKYMCCURDY

CALORIES: 101.8  |  FAT: 7.1g  |  PROTEIN: 6.6g  |  CARBS: 4.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low-Carb Pancakes - 3 Net Carbs Each! Calories
Low Carb Pie Crust 3.1 net carbs

(no ratings)
Low Carb Pie Crust 3.1 net carbs

For 1/8th of a 2" deep dish round pie dish.
From http://www.ketogenic-diet-resource.com/low
-carb-pie-crust.htmlSubmitted by: RE-CREATED

CALORIES: 215.3  |  FAT: 19.8g  |  PROTEIN: 6.9g  |  CARBS: 6.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Low Carb Pie Crust 3.1 net carbs Calories
GRAIN FREE LOW CARBS MOCK MCMUFFIN 2.6 NET Carb

(no ratings)
GRAIN FREE LOW CARBS MOCK MCMUFFIN 2.6 NET Carb

As a low carber, grain free brain & every other day faster. I was really hungry for an Egg McMuffin. Tried the Atkins one, they are good but ran out of them & don’t like how they slide off. So I made 2 mini muffins & 4 Tortilla Pan As Seen On TV because I thought I could make the bottom or top of the muffin crunchy. Yipee they sure were. I'm going to freeze a bunch. I might take out the olives (just through them in) it brought the salt content up. No more sliding. However, maybe I'll put an egg & American cheese between them or on top. Hmmm :) Or pizza flavor, mushroom, Thai paste, or garlic cheese the possibilities maybe more flax into mini loaf pans for some good old fashion bread an butter or pizza crust ;) This create a recipe calculator is fantasticoSubmitted by: BKLBOV

CALORIES: 218.8  |  FAT: 17.3g  |  PROTEIN: 11.9g  |  CARBS: 4.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the GRAIN FREE LOW CARBS MOCK MCMUFFIN 2.6 NET Carb Calories
Beth's Low-Carb Gazpacho - 14 Net Carbs

(no ratings)
Beth's Low-Carb Gazpacho - 14 Net Carbs

The elimination of Bread in the recipe lowers the carbs. 2 cups would be a dinner serving, or 1 cup for lunchSubmitted by: BADSEEDGIRL

CALORIES: 308.6  |  FAT: 27.5g  |  PROTEIN: 2.8g  |  CARBS: 18g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Beth's Low-Carb Gazpacho - 14 Net Carbs Calories
lentils rice and tomato (low sodium and good carbs)

(no ratings)
lentils rice and tomato (low sodium and good carbs)

Submitted by: SSHELTON05

CALORIES: 143.2  |  FAT: 0.5g  |  PROTEIN: 8.4g  |  CARBS: 27.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the lentils rice and tomato (low sodium and good carbs) Calories
Beth's Low Carb Alfredo with green onions - 5 net carbs

(no ratings)
Beth's Low Carb Alfredo with green onions - 5 net carbs

For when you need your low-carb pasta fix!Submitted by: BADSEEDGIRL

CALORIES: 520.8  |  FAT: 49.6g  |  PROTEIN: 11.2g  |  CARBS: 9.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Beth's Low Carb Alfredo with green onions - 5 net carbs Calories
Pancakes -Low carb flaxseed (makes 8 - 3 carbs each) 1 = serving

(no ratings)
Pancakes -Low carb flaxseed (makes 8 - 3 carbs each) 1 = serving

Healthy low glycemic high fiberSubmitted by: JOYMEDSALE

CALORIES: 101.6  |  FAT: 6.4g  |  PROTEIN: 6g  |  CARBS: 5.6g  |  FIBER: 2.5g
Flax Seed Bread, Low Carb (Zero Net Carbs!)

Good 3.0/5
(1 rating)
Flax Seed Bread, Low Carb (Zero Net Carbs!)

Flax Meal is high in carb but also high in fiber, so there is less than a gram of net carbs per serving. See video here: http://www.youtube.com/watch?v=7_GuYSnUTIISubmitted by: DARLYNG

CALORIES: 236  |  FAT: 15.3g  |  PROTEIN: 14.4g  |  CARBS: 9.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Flax Seed Bread, Low Carb (Zero Net Carbs!) Calories
PINEAPPLE SCORNES LOW CARBS

(no ratings)
PINEAPPLE SCORNES LOW CARBS

Submitted by: SLIMERMETOO

CALORIES: 93.3  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 18.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the PINEAPPLE SCORNES LOW CARBS Calories
Low Carb Thin Crust Pizza - less than 10 net carbs

(no ratings)
Low Carb Thin Crust Pizza - less than 10 net carbs

I love the crunch of thin crust pizza and this gives it to me, without overdoing the carbsSubmitted by: LADY_CHORDEWA

CALORIES: 436  |  FAT: 25.7g  |  PROTEIN: 32.1g  |  CARBS: 17.2g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Low Carb Thin Crust Pizza - less than 10 net carbs Calories
Low carb pumpkin cheesecake bars (about 3.5 net carbs per piece)

(no ratings)
Low carb pumpkin cheesecake bars (about 3.5 net carbs per piece)

Delicious, low carb pumpkin cheesecake bars.Submitted by: SARAOMG13

CALORIES: 108.1  |  FAT: 8.7g  |  PROTEIN: 4.6g  |  CARBS: 5g  |  FIBER: 1.6g
Keto Low Carb Biscuits - 2 Net Carbs

(no ratings)
Keto Low Carb Biscuits - 2 Net Carbs

These taste like cornbread!! Use a muffin tin as the batter will spread. Submitted by: VODKASODA

CALORIES: 151.8  |  FAT: 13.5g  |  PROTEIN: 5.5g  |  CARBS: 3.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Keto Low Carb Biscuits - 2 Net Carbs Calories
Low carbs Crapes

(no ratings)
Low carbs Crapes

Serve sweet or savorySubmitted by: M_A_LLU

CALORIES: 49.6  |  FAT: 2.6g  |  PROTEIN: 2.2g  |  CARBS: 4.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Low carbs Crapes Calories
Low Carb Portobello pizza  5.5 net carbs

(no ratings)
Low Carb Portobello pizza 5.5 net carbs

Low carb pizza Grain FreeSubmitted by: TPANANCY

CALORIES: 181  |  FAT: 11g  |  PROTEIN: 13g  |  CARBS: 8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low Carb Portobello pizza 5.5 net carbs Calories
Low Carb Oyaka Donburi 3.8 net carbs

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Low Carb Oyaka Donburi 3.8 net carbs

Japanese dish Mother and child for egg and chicken are used. Normally served with rice substitute rice xauliflower counted separately or it's delicious without as wellSubmitted by: MYWAYHIWAY

CALORIES: 204  |  FAT: 12.1g  |  PROTEIN: 18.1g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Low Carb Oyaka Donburi 3.8 net carbs Calories