Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.8 | Total Fat | 49.6 g |
|---|---|
| Saturated Fat | 30.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 146.4 mg |
| Sodium | 395.0 mg |
| Potassium | 111.0 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.0 g |
| Protein | 11.2 g |
| Vitamin A | 36.5 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 6.4 % |
| Vitamin D | 3.9 % |
| Vitamin E | 5.2 % |
| Calcium | 44.9 % |
| Copper | 1.4 % |
| Folate | 2.7 % |
| Iron | 7.2 % |
| Magnesium | 3.4 % |
| Manganese | 1.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 17.6 % |
| Riboflavin | 9.3 % |
| Selenium | 7.1 % |
| Thiamin | 1.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Low Carb Alfredo with green onions - 5 net carbs
View the full Beth's Low Carb Alfredo with green onions - 5 net carbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Low Carb Alfredo with green onions - 5 net carbs
204 calories of Butter, unsalted, (2 tbsp)
104 calories of Heavy Whipping Cream, (2 tbsp)
99 calories of Cream Cheese, (2 tbsp)
65 calories of Parmesan Cheese, grated, (0.50 oz)
40 calories of House Brand Shirataki Noodles Spaghetti (4 oz/1 serving), (226 gram(s))
8 calories of Onions, raw, (2 tbsp chopped)
Calories per serving of Beth's Low Carb Alfredo with green onions - 5 net carbs
204 calories of Butter, unsalted, (2 tbsp)
104 calories of Heavy Whipping Cream, (2 tbsp)
99 calories of Cream Cheese, (2 tbsp)
65 calories of Parmesan Cheese, grated, (0.50 oz)
40 calories of House Brand Shirataki Noodles Spaghetti (4 oz/1 serving), (226 gram(s))
8 calories of Onions, raw, (2 tbsp chopped)
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