Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 272.0 mg |
| Sodium | 450.3 mg |
| Potassium | 335.1 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.0 g |
| Protein | 18.1 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 15.5 % |
| Vitamin D | 15.6 % |
| Vitamin E | 3.5 % |
| Calcium | 5.2 % |
| Copper | 4.7 % |
| Folate | 11.9 % |
| Iron | 9.3 % |
| Magnesium | 4.1 % |
| Manganese | 5.8 % |
| Niacin | 27.4 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 24.4 % |
| Riboflavin | 19.8 % |
| Selenium | 12.5 % |
| Thiamin | 3.6 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Oyaka Donburi 3.8 net carbs
View the full Low Carb Oyaka Donburi 3.8 net carbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Oyaka Donburi 3.8 net carbs
96 calories of Egg, fresh, whole, raw, (1.33 large)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Olive Oil, (0.33 tbsp)
6 calories of Aji-Mirin, Kikkoman, (0.17 tbsp)
5 calories of La Choy Lite Soy Sauce (Low sodium), (0.33 tbsp)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Sugar Substitute, Sweet N Low Packet, (0.17 serving)
Calories per serving of Low Carb Oyaka Donburi 3.8 net carbs
96 calories of Egg, fresh, whole, raw, (1.33 large)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Olive Oil, (0.33 tbsp)
6 calories of Aji-Mirin, Kikkoman, (0.17 tbsp)
5 calories of La Choy Lite Soy Sauce (Low sodium), (0.33 tbsp)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
0 calories of Sugar Substitute, Sweet N Low Packet, (0.17 serving)
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