Chicken Enchilada Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 247.3
- Total Fat: 3.4 g
- Cholesterol: 47.7 mg
- Sodium: 847.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 5.4 g
- Protein: 24.5 g
View full nutritional breakdown of Chicken Enchilada Soup calories by ingredient
Introduction
A delicious Mexican soup A delicious Mexican soupNumber of Servings: 6
Ingredients
-
10 oz canned enchilada sauce
15 oz canned black beans
10 oz Green Giant Niblets Corn, Frozen
14 oz canned tomato(es), no salt added
10 oz Campbell's Healthy Request Cream of Chicken Soup
1 can Campbell's Low Sodium Soup Chicken broth
2 cooked chicken breasts (no skin, no bone, chopped)
2/3 cup cooked onions
4 oz Ortega Diced green chiles
1 tsp cilantro
1/2 tsp chili powder
1/2 tsp cumin
Directions
Cook chicken by boiling or steaming.
I steam my chicken for 30 minutes in a steamer.
Chop up onions and saute them for about three minutes. Add the green pepper and the chiles. Continue sauteing for about 5 minutes longer.
Add all ingredients to the crockpot, except cilantro.
Cook on low for 6-8 hours or high for 3-4 hours.
Add cilantro for the last hour of cooking.
Serve with a dollop of sour cream (optional).
4 ww points per serving
Number of Servings: 6
Recipe submitted by SparkPeople user AMYABLE.
I steam my chicken for 30 minutes in a steamer.
Chop up onions and saute them for about three minutes. Add the green pepper and the chiles. Continue sauteing for about 5 minutes longer.
Add all ingredients to the crockpot, except cilantro.
Cook on low for 6-8 hours or high for 3-4 hours.
Add cilantro for the last hour of cooking.
Serve with a dollop of sour cream (optional).
4 ww points per serving
Number of Servings: 6
Recipe submitted by SparkPeople user AMYABLE.