Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 127.3 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 31.4 mg |
Sodium | 763.6 mg |
Potassium | 114.3 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 0.8 g |
Sugars | 2.1 g |
Protein | 8.3 g |
Vitamin A | 6.8 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 0.8 % |
Copper | 2.9 % |
Folate | 1.0 % |
Iron | 2.0 % |
Magnesium | 1.4 % |
Manganese | 4.8 % |
Niacin | 9.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 5.3 % |
Riboflavin | 2.9 % |
Selenium | 4.4 % |
Thiamin | 1.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
71 calories of Velveta Cheese, (0.89 oz)
25 calories of MASA HARINA, (0.06 cup)
18 calories of Chicken Thigh, (0.22 thigh, bone and skin removed)
7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)
5 calories of La Victoria Enchilada Sauce, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Garlic, (0.06 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Cumin (ground), (0.03 tsp)
0 calories of Chili Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Enchilada Soup
71 calories of Velveta Cheese, (0.89 oz)
25 calories of MASA HARINA, (0.06 cup)
18 calories of Chicken Thigh, (0.22 thigh, bone and skin removed)
7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)
5 calories of La Victoria Enchilada Sauce, (0.06 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Garlic, (0.06 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Cumin (ground), (0.03 tsp)
0 calories of Chili Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)