Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.0 mg |
| Sodium | 513.2 mg |
| Potassium | 241.6 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 0.9 g |
| Protein | 7.9 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.7 % |
| Copper | 2.6 % |
| Folate | 4.9 % |
| Iron | 10.1 % |
| Magnesium | 2.9 % |
| Manganese | 6.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 2.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hasty Chicken Enchilada Soup
View the full Hasty Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hasty Chicken Enchilada Soup
74 calories of Bush's, Black Beans, (0.35 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.20 large whole (3" dia))
6 calories of Chicken breast (canned white meat), (0.10 serving)
5 calories of Pepper, red or cayenne, (0.30 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Campbell's low sodium chicken broth, (0.20 cup)
Calories per serving of Hasty Chicken Enchilada Soup
74 calories of Bush's, Black Beans, (0.35 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.20 large whole (3" dia))
6 calories of Chicken breast (canned white meat), (0.10 serving)
5 calories of Pepper, red or cayenne, (0.30 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Campbell's low sodium chicken broth, (0.20 cup)
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