Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 147.1
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 23.7 mg
Sodium 788.9 mg
Potassium 489.8 mg
Total Carbohydrate 16.5 g
Dietary Fiber 3.6 g
Sugars 1.0 g
Protein 16.4 g
Vitamin A 16.2 %
Vitamin B-12 5.3 %
Vitamin B-6 16.8 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.4 %
Copper 10.5 %
Folate 16.8 %
Iron 10.8 %
Magnesium 10.7 %
Manganese 19.2 %
Niacin 35.3 %
Pantothenic Acid 6.5 %
Phosphorus 19.2 %
Riboflavin 7.8 %
Selenium 13.7 %
Thiamin 9.1 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Soup

View the full Chicken Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Soup

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

39 calories of Beans, black, (0.17 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

7 calories of Canned Tomatoes, (0.17 cup)

7 calories of Old El Paso Taco Sauce Medium, (1.33 tbsp)

5 calories of Cornstarch, (0.01 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.04 cup)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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