Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 304.9
Total Fat 14.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.6 g
Cholesterol 54.7 mg
Sodium 1,735.4 mg
Potassium 394.5 mg
Total Carbohydrate 25.2 g
Dietary Fiber 4.0 g
Sugars 7.6 g
Protein 21.6 g
Vitamin A 9.6 %
Vitamin B-12 6.7 %
Vitamin B-6 21.5 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 22.4 %
Copper 7.9 %
Folate 3.7 %
Iron 6.1 %
Magnesium 6.2 %
Manganese 14.3 %
Niacin 43.0 %
Pantothenic Acid 5.5 %
Phosphorus 18.4 %
Riboflavin 6.5 %
Selenium 18.1 %
Thiamin 4.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Soup

View the full Chicken Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Soup

80 calories of Velveeta Cheese Product, (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

60 calories of Olive Oil, (0.50 tbsp)

57 calories of masa harina, (0.13 cup)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

1 calories of Garlic powder, (0.13 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of cumin, ground, (0.13 tsp)


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