Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 422.5 | Total Fat | 29.4 g |
---|---|
Saturated Fat | 13.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 85.0 mg |
Sodium | 1,958.3 mg |
Potassium | 119.5 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 1.0 g |
Sugars | 2.3 g |
Protein | 23.3 g |
Vitamin A | 26.8 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 32.3 % |
Copper | 5.4 % |
Folate | 0.8 % |
Iron | 5.6 % |
Magnesium | 0.9 % |
Manganese | 8.1 % |
Niacin | 6.5 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 4.5 % |
Riboflavin | 2.6 % |
Selenium | 3.0 % |
Thiamin | 0.8 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
200 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.50 cup)
68 calories of Wal-Mart Rotisserie Chicken-per 3 oz serving - approx 8 servings per chicken, (0.40 serving)
55 calories of Campbells Cheddar Cheese Soup, (0.25 cup)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
22 calories of Progresso Soup, Carb Monitor Chicken Cheese Enchilada Style, (0.13 cup)
11 calories of Cream of Celery Soup, (0.05 can (10.75 oz), prepared)
4 calories of Stewed Tomatoes, Canned, No salt, (0.05 Cup)
2 calories of Chicken Broth, (1.60 fl oz)
1 calories of Garlic, (0.15 cloves)
0 calories of Chili powder, (0.05 tsp)
Calories per serving of Chicken Enchilada Soup
200 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.50 cup)
68 calories of Wal-Mart Rotisserie Chicken-per 3 oz serving - approx 8 servings per chicken, (0.40 serving)
55 calories of Campbells Cheddar Cheese Soup, (0.25 cup)
27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))
22 calories of Progresso Soup, Carb Monitor Chicken Cheese Enchilada Style, (0.13 cup)
11 calories of Cream of Celery Soup, (0.05 can (10.75 oz), prepared)
4 calories of Stewed Tomatoes, Canned, No salt, (0.05 Cup)
2 calories of Chicken Broth, (1.60 fl oz)
1 calories of Garlic, (0.15 cloves)
0 calories of Chili powder, (0.05 tsp)
Calories in Similar Recipes
- A thick and hearty soup that is creamy without all the cream!!
- This is a quick and easy recipe and my family loves it!
- delicious taco salad restaurant style
- My family absolutely loves this and it's so easy! Add a side of green veggies and you have a comple...
- Taco's the easy Way!
- i found this in eat, shrink and be merry. the family loves it and so does my waist line
- These are very simple to popovers, and puff up initially then fall to have a very light and flaky crust!...
- great for upcoming holiday parties!
- For those who have picky eaters... hide it in their favorite foods.
Nutrition & Calorie Comments