Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 306.2
Total Fat 9.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 2.6 g
Cholesterol 21.0 mg
Sodium 1,526.7 mg
Potassium 1,281.9 mg
Total Carbohydrate 39.7 g
Dietary Fiber 8.7 g
Sugars 5.0 g
Protein 17.1 g
Vitamin A 38.8 %
Vitamin B-12 1.4 %
Vitamin B-6 36.5 %
Vitamin C 57.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.4 %
Copper 24.3 %
Folate 14.8 %
Iron 29.2 %
Magnesium 21.8 %
Manganese 39.0 %
Niacin 36.3 %
Pantothenic Acid 13.6 %
Phosphorus 24.6 %
Riboflavin 12.4 %
Selenium 11.3 %
Thiamin 19.1 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Soup

View the full Chicken Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Soup

193 calories of Ortega Enchilada Sauce, (0.10 package)

44 calories of Beans, red kidney, (0.20 cup)

43 calories of Roasting Chicken, light meat, (0.20 cup, chopped or diced)

18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)

4 calories of Green Chiles (Whole), (1 oz)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.20 serving)


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