Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 430.8
Total Fat 22.4 g
Saturated Fat 8.7 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 5.8 g
Cholesterol 59.3 mg
Sodium 1,303.8 mg
Potassium 884.1 mg
Total Carbohydrate 35.2 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 21.8 g
Vitamin A 30.9 %
Vitamin B-12 8.2 %
Vitamin B-6 28.1 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 14.2 %
Copper 14.7 %
Folate 9.6 %
Iron 24.7 %
Magnesium 13.4 %
Manganese 21.6 %
Niacin 26.3 %
Pantothenic Acid 10.1 %
Phosphorus 22.6 %
Riboflavin 19.0 %
Selenium 12.2 %
Thiamin 10.7 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions
Submitted by: KARYNCRAMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

150 calories of Low fat cream cheese, (0.27 cup)

135 calories of Ortega Enchilada Sauce, (0.07 package)

90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)

62 calories of Canned Chicken, (0.27 can (5 oz))

2 calories of Green Chili Peppers, canned, (0.07 cup)


Nutrition & Calorie Comments  

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