Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 327.5
Total Fat 16.6 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.8 g
Cholesterol 50.5 mg
Sodium 483.5 mg
Potassium 308.8 mg
Total Carbohydrate 25.8 g
Dietary Fiber 1.8 g
Sugars 2.6 g
Protein 18.7 g
Vitamin A 4.4 %
Vitamin B-12 14.7 %
Vitamin B-6 8.1 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.3 %
Copper 4.6 %
Folate 17.0 %
Iron 12.1 %
Magnesium 4.1 %
Manganese 4.1 %
Niacin 11.5 %
Pantothenic Acid 3.1 %
Phosphorus 6.9 %
Riboflavin 14.0 %
Selenium 8.5 %
Thiamin 20.2 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Lasagna

View the full Spicy Lasagna Recipe & Instructions
Submitted by: WYO-MOM
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

99 calories of Ground beef, lean, (1.33 oz)

99 calories of great value shredded cheese, pizza blend, (0.33 cup)

12 calories of Ortega Enchilada Sauce, (23.58 grams)

11 calories of Tomato Sauce, (35.42 grams)


Nutrition & Calorie Comments  

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