(129 Recipes)

Sauteed Mushrooms Recipes

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Member Recipes for Sauteed Mushrooms

Sauteed Garlicky Mushrooms

Very Good 4.3/5
(47 ratings)
Sauteed Garlicky Mushrooms

This simple saute of sliced mushrooms with garlic and pepper is a light, flavorful side dish.

CALORIES: 81.9  |  FAT: 7g  |  PROTEIN: 2.5g  |  CARBS: 3.8g  |  FIBER: 0.9g
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Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta

(no ratings)
Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta

Frozen style precooked seafood Paella mix with Frozen shrimps, whole white raw mushrooms halved and sauteed in a figure friendly buttery spread with seasoning and garlic over whole grain pasta style noodles.

CALORIES: 364.5  |  FAT: 6g  |  PROTEIN: 33.1g  |  CARBS: 42.6g  |  FIBER: 6.7g
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Sauteed Asparagus and Mushrooms in red wine sauce

(no ratings)
Sauteed Asparagus and Mushrooms in red wine sauce

Salt can be added or skipped, but this is a great sauteed side. Can be broken down into more servings, but we split this between 2.

CALORIES: 116.4  |  FAT: 9.6g  |  PROTEIN: 2.7g  |  CARBS: 5.1g  |  FIBER: 2g
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Hamburger Steaks w/sauteed mushrooms & onions in brown gravy

(no ratings)
Hamburger Steaks w/sauteed mushrooms & onions in brown gravy

CALORIES: 324.8  |  FAT: 24.1g  |  PROTEIN: 21.1g  |  CARBS: 3.9g  |  FIBER: 0.3g
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Green beens sauteed with onion, mushrooms & garlic

(no ratings)
Green beens sauteed with onion, mushrooms & garlic

A tasty vegetable side dish or entree.

CALORIES: 195.6  |  FAT: 14.9g  |  PROTEIN: 4.5g  |  CARBS: 14.2g  |  FIBER: 4.7g
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Sauteed Button Mushrooms

Very Good 4.0/5
(1 rating)
Sauteed Button Mushrooms

CALORIES: 130.3  |  FAT: 12.9g  |  PROTEIN: 2.1g  |  CARBS: 2.9g  |  FIBER: 0.6g
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Poached eggs with sauteed leeks, mushrooms, and zucchini

Very Good 4.0/5
(2 ratings)
Poached eggs with sauteed leeks, mushrooms, and zucchini

Low calorie, low carb, and an absolutely delicious meal to have on a fasting day. My husband and I make these low calorie meals to keep our bodies full, healthy, and happy.

CALORIES: 234.7  |  FAT: 10.2g  |  PROTEIN: 17.6g  |  CARBS: 18.4g  |  FIBER: 5.7g
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Whole30 compliant Sauteed Chicken thighs with Balsamic Vinegar and mushrooms

(no ratings)
Whole30 compliant Sauteed Chicken thighs with Balsamic Vinegar and mushrooms

This is a recipe from Mario Batali and Rachael Ray with a couple modifications to make it Whole30 compliant

CALORIES: 344.6  |  FAT: 18.2g  |  PROTEIN: 31.5g  |  CARBS: 13.2g  |  FIBER: 1.3g
Sauteed Mushrooms with Wine

Incredible! 5.0/5
(4 ratings)
Sauteed Mushrooms with Wine

CALORIES: 31.9  |  FAT: 0.2g  |  PROTEIN: 2g  |  CARBS: 5g  |  FIBER: 1.1g
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Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms

Good 3.0/5
(4 ratings)
Roasted Red Pepper Sauce with Sauteed Asparagus and Portabella Mushrooms

This sauce is terrific when served on top of polenta.

CALORIES: 59.9  |  FAT: 0.7g  |  PROTEIN: 3g  |  CARBS: 12.7g  |  FIBER: 4.1g
Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce

Very Good 4.3/5
(7 ratings)
Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce

CALORIES: 176.9  |  FAT: 6.8g  |  PROTEIN: 19.2g  |  CARBS: 7.9g  |  FIBER: 1.6g
sauteed peppers, mushrooms, and onions

Very Good 4.5/5
(13 ratings)
sauteed peppers, mushrooms, and onions

CALORIES: 34.6  |  FAT: 0.3g  |  PROTEIN: 2.4g  |  CARBS: 7g  |  FIBER: 1.5g
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Sauteed Spinach with Mushrooms

Very Good 4.7/5
(6 ratings)
Sauteed Spinach with Mushrooms

CALORIES: 35  |  FAT: 2.4g  |  PROTEIN: 1.5g  |  CARBS: 2.6g  |  FIBER: 1g
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The Biggest Loser Sauteed peppered mushrooms

Very Good 4.7/5
(10 ratings)
The Biggest Loser Sauteed peppered mushrooms

Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes.

Add Worcestershire and pepper and cook until any additional moisture is evaporated and the mushrooms are lightly browned, 7 to 9 minutes. Season with salt and serve.

CALORIES: 56.2  |  FAT: 2.3g  |  PROTEIN: 5.5g  |  CARBS: 6.6g  |  FIBER: 2.2g
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Poultry - Chicken Sauteed with Onions and Mushrooms

Very Good 4.0/5
(1 rating)
Poultry - Chicken Sauteed with Onions and Mushrooms

from Diabetic Recipes | Chicken Deana

CALORIES: 363.6  |  FAT: 6.6g  |  PROTEIN: 56.5g  |  CARBS: 7g  |  FIBER: 1g
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Sauteed Mushrooms

Incredible! 5.0/5
(1 rating)
Sauteed Mushrooms

CALORIES: 160.3  |  FAT: 9.5g  |  PROTEIN: 4.2g  |  CARBS: 10.2g  |  FIBER: 2.1g
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Quinoa and Gruyere with Sauteed Mushrooms

(no ratings)
Quinoa and Gruyere with Sauteed Mushrooms

adapted from Super Natural Cooking by Heidi Swanson

CALORIES: 477  |  FAT: 17.8g  |  PROTEIN: 19.4g  |  CARBS: 54.4g  |  FIBER: 6.2g
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Sauteed Mushrooms and Onions

(no ratings)
Sauteed Mushrooms and Onions

CALORIES: 49.9  |  FAT: 3.4g  |  PROTEIN: 1.5g  |  CARBS: 2.8g  |  FIBER: 1g
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Sauteed Mushrooms

(no ratings)
Sauteed Mushrooms

CALORIES: 162.1  |  FAT: 11.1g  |  PROTEIN: 0.9g  |  CARBS: 3.4g  |  FIBER: 0.7g
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Sauteed Mushrooms, Onions, and Spinach

(no ratings)
Sauteed Mushrooms, Onions, and Spinach

CALORIES: 159.2  |  FAT: 13.8g  |  PROTEIN: 2.2g  |  CARBS: 8.3g  |  FIBER: 2g
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Sauteed veal with mushrooms in a brandy cream sauce

(no ratings)
Sauteed veal with mushrooms in a brandy cream sauce

CALORIES: 472.5  |  FAT: 28.4g  |  PROTEIN: 41.8g  |  CARBS: 11.1g  |  FIBER: 1.8g
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Sauteed Spinach & Mushrooms

(no ratings)
Sauteed Spinach & Mushrooms

CALORIES: 112  |  FAT: 7.6g  |  PROTEIN: 7g  |  CARBS: 7.9g  |  FIBER: 3.7g
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sauteed mushrooms

(no ratings)
sauteed mushrooms

Better than most steakhouse recipes. The dry white wine is a must. If you don't have a chardonnay, a pinot grigio works very well. I like to do mine in a cast iron pan.

CALORIES: 89.9  |  FAT: 5.5g  |  PROTEIN: 2.1g  |  CARBS: 2.5g  |  FIBER: 0.8g
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Sauteed Mushrooms

(no ratings)
Sauteed Mushrooms

CALORIES: 171.7  |  FAT: 13.8g  |  PROTEIN: 3.7g  |  CARBS: 10.9g  |  FIBER: 2.4g
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Sauteed Kale with Shitake Mushrooms

(no ratings)
Sauteed Kale with Shitake Mushrooms

CALORIES: 112.2  |  FAT: 6.3g  |  PROTEIN: 3.6g  |  CARBS: 13.6g  |  FIBER: 4.2g
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Sauteed Broccoli with Mushrooms and Onions

(no ratings)
Sauteed Broccoli with Mushrooms and Onions

CALORIES: 98.1  |  FAT: 8g  |  PROTEIN: 3.5g  |  CARBS: 4.7g  |  FIBER: 1.8g
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Sauteed Brocolli, Onion & Mushrooms

(no ratings)
Sauteed Brocolli, Onion & Mushrooms

Can be used for stuffing tomatoes or bell peppers

CALORIES: 494  |  FAT: 29.7g  |  PROTEIN: 22.5g  |  CARBS: 49.9g  |  FIBER: 22.1g
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Sauteed mushrooms

(no ratings)
Sauteed mushrooms

tasty sauteed mushrooms without the added fat.

CALORIES: 54.8  |  FAT: 0.8g  |  PROTEIN: 8g  |  CARBS: 7.6g  |  FIBER: 2.7g
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Sauteed Peppers/Onions/Mushrooms  (1/2 cup)

(no ratings)
Sauteed Peppers/Onions/Mushrooms (1/2 cup)

CALORIES: 40.8  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 8.1g  |  FIBER: 1.4g
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sauteed mushrooms

(no ratings)
sauteed mushrooms

CALORIES: 134.6  |  FAT: 4g  |  PROTEIN: 5.3g  |  CARBS: 15.4g  |  FIBER: 2g
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