Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 40.8
Total Fat 0.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 42.2 mg
Potassium 258.2 mg
Total Carbohydrate 8.1 g
Dietary Fiber 1.4 g
Sugars 0.4 g
Protein 1.8 g
Vitamin A 3.0 %
Vitamin B-12 0.1 %
Vitamin B-6 9.4 %
Vitamin C 203.9 %
Vitamin D 3.8 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 7.9 %
Folate 6.6 %
Iron 2.8 %
Magnesium 3.3 %
Manganese 7.8 %
Niacin 7.0 %
Pantothenic Acid 4.6 %
Phosphorus 4.6 %
Riboflavin 6.3 %
Selenium 3.4 %
Thiamin 3.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Peppers/Onions/Mushrooms (1/2 cup)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Peppers/Onions/Mushrooms (1/2 cup)

18 calories of Yellow Peppers (bell peppers), (65 grams)

12 calories of Onions, raw, (32.75 grams)

4 calories of Mushrooms, fresh, (20 grams)

4 calories of Butter, unsalted, (0.04 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.