Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 40.8 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.3 mg |
Sodium | 42.2 mg |
Potassium | 258.2 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 1.4 g |
Sugars | 0.4 g |
Protein | 1.8 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 203.9 % |
Vitamin D | 3.8 % |
Vitamin E | 0.4 % |
Calcium | 1.7 % |
Copper | 7.9 % |
Folate | 6.6 % |
Iron | 2.8 % |
Magnesium | 3.3 % |
Manganese | 7.8 % |
Niacin | 7.0 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 4.6 % |
Riboflavin | 6.3 % |
Selenium | 3.4 % |
Thiamin | 3.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Peppers/Onions/Mushrooms (1/2 cup)
View the full Sauteed Peppers/Onions/Mushrooms (1/2 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Peppers/Onions/Mushrooms (1/2 cup)
18 calories of Yellow Peppers (bell peppers), (65 grams)
12 calories of Onions, raw, (32.75 grams)
4 calories of Mushrooms, fresh, (20 grams)
4 calories of Butter, unsalted, (0.04 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.25 dash)
Calories per serving of Sauteed Peppers/Onions/Mushrooms (1/2 cup)
18 calories of Yellow Peppers (bell peppers), (65 grams)
12 calories of Onions, raw, (32.75 grams)
4 calories of Mushrooms, fresh, (20 grams)
4 calories of Butter, unsalted, (0.04 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Salt, (0.25 dash)
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