Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 178.6 mg |
| Sodium | 944.2 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.3 g |
| Protein | 33.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 10.0 % |
| Calcium | 1.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 25.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta
View the full Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta
180 calories of Manischewtiz whole Grain noodle style pasta, (1 serving)
64 calories of Seafood Paella Mix, (2.37 oz)
60 calories of Best Life - Buttery Spread, (1 tbsp)
47 calories of Fisherman's Wharf Shrimps (Tail On) 3oz Serving 70 Calories (LosingDrea), (0.67 serving)
14 calories of White Mushroom, Whole Raw, Medium (5 per serving), (0.67 serving)
0 calories of Sabor Latino Sazon Seasoning, (0.83 gram(s))
0 calories of SPICE WORLD GARLIC MINCED IN OLIVE OIL, (0.33 tsp)
Calories per serving of Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta
180 calories of Manischewtiz whole Grain noodle style pasta, (1 serving)
64 calories of Seafood Paella Mix, (2.37 oz)
60 calories of Best Life - Buttery Spread, (1 tbsp)
47 calories of Fisherman's Wharf Shrimps (Tail On) 3oz Serving 70 Calories (LosingDrea), (0.67 serving)
14 calories of White Mushroom, Whole Raw, Medium (5 per serving), (0.67 serving)
0 calories of Sabor Latino Sazon Seasoning, (0.83 gram(s))
0 calories of SPICE WORLD GARLIC MINCED IN OLIVE OIL, (0.33 tsp)