Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta

Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 364.5
  • Total Fat: 6.0 g
  • Cholesterol: 178.6 mg
  • Sodium: 944.2 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 6.7 g
  • Protein: 33.1 g

View full nutritional breakdown of Seafood Combo With Mushrooms Sauteed over Whole Grain Pasta calories by ingredient


Introduction

Frozen style precooked seafood Paella mix with Frozen shrimps, whole white raw mushrooms halved and sauteed in a figure friendly buttery spread with seasoning and garlic over whole grain pasta style noodles. Frozen style precooked seafood Paella mix with Frozen shrimps, whole white raw mushrooms halved and sauteed in a figure friendly buttery spread with seasoning and garlic over whole grain pasta style noodles.
Number of Servings: 3

Ingredients

    6oz Seafood Paella Mix
    8oz Fisherman's Wharf Shrimps (Tail On)
    3 Tbsp Best Life - Buttery Spread
    5 Large Whole White Mushrooms Halved
    165g Manischewtiz Whole Grain Noodle Style Pasta, 3 serving
    2.5 Grams Sabor Latino Sazon Seasoning
    1 Tsp. Minced Garlic

Directions

Defrost frozen seafood Paella Mix and Shrimps. Remove tails from shrimps and place all in a skillet on medium heat with 2 tbsp of the Buttery Spread. Cut in your Raw Mushrooms I like them big so I only cut them in half, then warm though folding it all together constantly while in a separate saucepan bring 2-4 cups of water to a boil and cook your Whole Grain Pasta. Drain Pasta and add to seafood, add in seasoning and the other 1 tbsp of Buttery Spread. Toss together until buttery spread is melted and serve

* Be sure not to over cook seafood if using the precooked seafood combo I used as some will be rubbery and the crab can end up a little mushy.

Serving Size: Serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user LOSINGDREA.