Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 324.8
Total Fat 24.1 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.4 g
Cholesterol 87.0 mg
Sodium 360.1 mg
Potassium 331.3 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 21.1 g
Vitamin A 0.0 %
Vitamin B-12 44.3 %
Vitamin B-6 15.2 %
Vitamin C 1.5 %
Vitamin D 1.0 %
Vitamin E 1.1 %
Calcium 1.2 %
Copper 5.3 %
Folate 3.0 %
Iron 11.4 %
Magnesium 5.5 %
Manganese 1.8 %
Niacin 26.7 %
Pantothenic Acid 5.1 %
Phosphorus 16.3 %
Riboflavin 15.4 %
Selenium 26.2 %
Thiamin 4.4 %
Zinc 29.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Steaks w/sauteed mushrooms & onions in brown gravy


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Steaks w/sauteed mushrooms & onions in brown gravy

299 calories of Ground beef, lean, (4 oz)

20 calories of Heinz Home Style Savory Brown Gravy, canned, (0.20 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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