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Egg Rols Recipes

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Member Recipes for Egg Rols

Eggs-n-Oats

Very Good 4.3/5
(360 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

CALORIES: 272.6  |  FAT: 8g  |  PROTEIN: 20.2g  |  CARBS: 30.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Eggs-n-Oats Calories
Peanut Butter Oatmeal cookies

Very Good 4.3/5
(20 ratings)
Peanut Butter Oatmeal cookies

CALORIES: 61  |  FAT: 4.2g  |  PROTEIN: 2.3g  |  CARBS: 4.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut Butter Oatmeal cookies Calories
Oatmeal pancakes

Very Good 4.5/5
(64 ratings)
Oatmeal pancakes

Great protein and calcium source.

CALORIES: 181.2  |  FAT: 2.7g  |  PROTEIN: 16.7g  |  CARBS: 20.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Oatmeal pancakes Calories
Sandy's meatloaf

Very Good 4.5/5
(17 ratings)
Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beef

CALORIES: 224.5  |  FAT: 13.6g  |  PROTEIN: 13.6g  |  CARBS: 11.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sandy's meatloaf Calories
My Meatloaf Recipe

Very Good 4.4/5
(8 ratings)
My Meatloaf Recipe

CALORIES: 188.5  |  FAT: 10.8g  |  PROTEIN: 12.6g  |  CARBS: 9.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the My Meatloaf Recipe Calories
Biggest Loser Oatmeal Pancakes

Incredible! 5.0/5
(4 ratings)
Biggest Loser Oatmeal Pancakes

These protein packed pancakes are delicious!

CALORIES: 218.7  |  FAT: 3.7g  |  PROTEIN: 23.7g  |  CARBS: 24.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Biggest Loser Oatmeal Pancakes Calories
Crackers - Wheat / Gluten / Yeast Free

Very Good 4.3/5
(15 ratings)
Crackers - Wheat / Gluten / Yeast Free

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones.

CALORIES: 163.3  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 30.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crackers - Wheat / Gluten / Yeast Free Calories
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

Very Good 4.6/5
(7 ratings)
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL

THIS ARE BETTER THAN THE ONES IN THE RESTAURANT. I WON'T EAT THEM, BUT THESE ARE GREAT AND THE TIGHTER YOU ROLL THEM THE LESS OIL IT HOLDS. WE ONLY LOST ABOUT 3 TABLESPOONS OF OIL. YOU CAN HAVE 2 EGG ROLLS AND IT'S ONLY " 79.8 CALORIES" EACH.

CALORIES: 79.8  |  FAT: 2.6g  |  PROTEIN: 5.6g  |  CARBS: 8.8g  |  FIBER: 1g
Full ingredient & nutrition information of the FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL Calories
Crockpot Oatmeal

Very Good 4.0/5
(5 ratings)
Crockpot Oatmeal

A great way to have piping hot cereal ready first thing in the morning.

CALORIES: 172.6  |  FAT: 2.7g  |  PROTEIN: 6.4g  |  CARBS: 32.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Crockpot Oatmeal Calories
Healthy Banana 'Ice Cream' Cookie Sandwich

Good 3.5/5
(73 ratings)
Healthy Banana 'Ice Cream' Cookie Sandwich

This amazing ice cream cookie sandwich has no dairy and no added sugar. It contains just two simple, healthy ingredients that combine to make a delicious frozen treat.

CALORIES: 285.1  |  FAT: 4.2g  |  PROTEIN: 7.6g  |  CARBS: 57.1g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Healthy Banana 'Ice Cream' Cookie Sandwich Calories
Meat Loaf

Very Good 4.6/5
(7 ratings)
Meat Loaf

When my family asks for meatloaf, this is the recipe they expect me to use. If I don't, they are disappointed. Always good!

CALORIES: 292.8  |  FAT: 18.1g  |  PROTEIN: 17.6g  |  CARBS: 14.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Meat Loaf Calories
Lazy Sushi

Good 3.0/5
(7 ratings)
Lazy Sushi

Easy hand-rolled sushi, stores well

CALORIES: 280  |  FAT: 13.4g  |  PROTEIN: 26.9g  |  CARBS: 13.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Lazy Sushi Calories
OATMEAL RAISIN PECAN COOKIES

Very Good 4.6/5
(7 ratings)
OATMEAL RAISIN PECAN COOKIES

DARN GOOD TASTING!

CALORIES: 94.8  |  FAT: 5g  |  PROTEIN: 1.5g  |  CARBS: 9.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the OATMEAL RAISIN PECAN COOKIES Calories
Refried Black Beans

Incredible! 5.0/5
(5 ratings)
Refried Black Beans

They hit my nacho craving :)

CALORIES: 325.4  |  FAT: 6.2g  |  PROTEIN: 18.9g  |  CARBS: 50.9g  |  FIBER: 17g
Full ingredient & nutrition information of the Refried Black Beans Calories
Good Egg Classic Deviled Eggs--by Tanya

Very Good 4.8/5
(6 ratings)
Good Egg Classic Deviled Eggs--by Tanya

Serve for any occasion, whether it be a wedding feast, a picnic in the park, or for lunch or dinner!

CALORIES: 46.6  |  FAT: 3.5g  |  PROTEIN: 3.2g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Good Egg Classic Deviled Eggs--by Tanya Calories
Green Goddess Egg Salad

Good 3.6/5
(11 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg Salad

CALORIES: 84.5  |  FAT: 4.8g  |  PROTEIN: 5.8g  |  CARBS: 4.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Green Goddess Egg Salad Calories
easy granola bars

Good 3.8/5
(5 ratings)
easy granola bars

CALORIES: 181.7  |  FAT: 8.7g  |  PROTEIN: 4.8g  |  CARBS: 22.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the easy granola bars Calories
anzac biscuits

Incredible! 5.0/5
(5 ratings)
anzac biscuits

CALORIES: 166.1  |  FAT: 7.2g  |  PROTEIN: 2.8g  |  CARBS: 23.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the anzac biscuits Calories
Chocolate Peanut-Butter Breakfast Pudding

Very Good 4.1/5
(21 ratings)
Chocolate Peanut-Butter Breakfast Pudding

If you are a fan of pudding, you are going to love this quick breakfast dish!!
-Devin Alexander, "The Most Decadent Diet Ever"

CALORIES: 225  |  FAT: 3.8g  |  PROTEIN: 9g  |  CARBS: 37.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chocolate Peanut-Butter Breakfast Pudding Calories
Overnight Oatmeal

Very Good 4.2/5
(12 ratings)
Overnight Oatmeal

A cold oatmeal that you can make the night before.

CALORIES: 202.2  |  FAT: 3.3g  |  PROTEIN: 9.3g  |  CARBS: 35.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Overnight Oatmeal Calories
Sugar-free Banana Power Cookies

Very Good 4.4/5
(9 ratings)
Sugar-free Banana Power Cookies

These flourless, sugarless cookies are potassium powerhouses!

CALORIES: 77.2  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 15.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sugar-free Banana Power Cookies Calories
Apple-Cinnamon Slow Cooker Oatmeal

Good 3.5/5
(122 ratings)
Apple-Cinnamon Slow Cooker Oatmeal

Start the day off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast.

CALORIES: 167.8  |  FAT: 3g  |  PROTEIN: 5.7g  |  CARBS: 30.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Apple-Cinnamon Slow Cooker Oatmeal Calories
No Cook, 4 Ingredient Oatmeal Peanut Butter Protein Balls

Very Good 4.4/5
(5 ratings)
No Cook, 4 Ingredient Oatmeal Peanut Butter Protein Balls

These take about 5 minutes to make. You can eat them right away, or have them chilled. High protein, no refined sugar, gluten free and full of iron. Great for breakfast or high protein/iron snack on the go!

CALORIES: 157.3  |  FAT: 9.4g  |  PROTEIN: 4.6g  |  CARBS: 11.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the No Cook, 4 Ingredient Oatmeal Peanut Butter Protein Balls Calories
Ultimate Oatmeal (by TrueFoodTV)

Very Good 4.5/5
(6 ratings)
Ultimate Oatmeal (by TrueFoodTV)

The ultimate, tasty oatmeal.

CALORIES: 253.7  |  FAT: 13.9g  |  PROTEIN: 8.9g  |  CARBS: 24.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Ultimate Oatmeal (by TrueFoodTV) Calories
Spring Rolls

Very Good 4.2/5
(11 ratings)
Spring Rolls

Great on a hot day!

CALORIES: 147.3  |  FAT: 0.4g  |  PROTEIN: 6.7g  |  CARBS: 30.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spring Rolls Calories
Cheesy Spinach Enchiladas

Very Good 4.7/5
(43 ratings)
Cheesy Spinach Enchiladas

CALORIES: 175.5  |  FAT: 9.2g  |  PROTEIN: 8.2g  |  CARBS: 16g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cheesy Spinach Enchiladas Calories
Hungry Girl's Chicken Pot Pie!!

Very Good 4.4/5
(12 ratings)
Hungry Girl's Chicken Pot Pie!!

Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust)

CALORIES: 264.3  |  FAT: 6.6g  |  PROTEIN: 18.2g  |  CARBS: 27g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Hungry Girl's Chicken Pot Pie!! Calories
spinach tortilla high fiber

Very Good 4.8/5
(4 ratings)
spinach tortilla high fiber

CALORIES: 76.5  |  FAT: 0.7g  |  PROTEIN: 3.8g  |  CARBS: 17.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the spinach tortilla high fiber Calories
Low Fat Chicken Parmesan

Very Good 4.4/5
(10 ratings)
Low Fat Chicken Parmesan

My entire family loves this recipe!! I found this from Fiona Haynes.

CALORIES: 339.3  |  FAT: 8.4g  |  PROTEIN: 32.4g  |  CARBS: 32.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Low Fat Chicken Parmesan Calories
Spinach and Feta Chicken Breasts

Very Good 4.3/5
(4 ratings)
Spinach and Feta Chicken Breasts

CALORIES: 217.7  |  FAT: 5g  |  PROTEIN: 33.7g  |  CARBS: 7.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Spinach and Feta Chicken Breasts Calories