Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.1
  • Total Fat 4.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 0.0 mg
  • Sodium 179.3 mg
  • Potassium 598.0 mg
  • Total Carbohydrate 57.1 g
  • Dietary Fiber 7.4 g
  • Sugars 15.1 g
  • Protein 7.6 g
  • Vitamin A 44.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 86.5 %
  • Vitamin C 17.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 23.7 %
  • Copper 12.9 %
  • Folate 40.0 %
  • Iron 51.6 %
  • Magnesium 23.6 %
  • Manganese 82.3 %
  • Niacin 41.9 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 21.2 %
  • Riboflavin 30.7 %
  • Selenium 30.8 %
  • Thiamin 53.6 %
  • Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana 'Ice Cream' Cookie Sandwich

View the full Healthy Banana 'Ice Cream' Cookie Sandwich Recipe & Instructions
Submitted by: BLOGILATES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana 'Ice Cream' Cookie Sandwich

178 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.50 cup, dry, yields)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

2 calories of pam (1 spray), (0.50 serving)

Nutrition & Calorie Comments  

I am going to make theses with almond flour--to lower the carbs.
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This may be a yummy treat, but it is very high in carbs! It is unhealthy for me as a diabetic. Submitted by:

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Looking forward to making this. It sounds good. 285 calories seems like a lot. Submitted by:

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Way too expensive in terms of calories! Submitted by:

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How much saturated fat is in this? How much sugar is in this too? Submitted by:

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Tasty but a lot of calories and carbs . Submitted by:

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Too much work, too many things to wash for this so called treat!! Not that good. Banana is just a piece of fruit. You can buy frozen fake ice cream that is less calories than this.... Sounds like an old fashioned made up recipe. Submitted by:

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That's a lot of sugary carbs... Submitted by:

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Added cinnamon, vanilla to cookies & "ice cream" + salt to cookie. Cookies might be better with baking soda or powder as mentioned in video. Liked "ice cream" part best, added a swirl of chocolate sauce, more calories tho. Added ~2 T half-n-half to bananas b/c my food processor needed help. Submitted by:

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This was a healthier version of an ice cream sandwich that I gave to my adult kids for a treat! The cookie was o.k., but the carbs were too high for me being a diabetic, so I avoided this one for myself. Submitted by:

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285 Calories!?!?! For that I can have a serving (or two) of real ice cream! Are you sure that calorie count is correct? And, if it is, how is that supposed to be so healthy of a snack? Much better to just eat a frozen banana....
What if you froze the banana filling between 2 graham cracker squares?
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Fifty-seven carbs, a lot of that which you know is sugar. I don't know if I'd use the word "healthy" to describe this treat. Submitted by:

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This was just ok...for the calories I would rather have a nice banana mug cake & cream cheese frosting. If you aren't a banana fan, dont even THINK of trying it. I think I would have preferred just having the 2 cookies and not the banana cream, just didn't need it. Submitted by:

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