Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 285.1
Total Fat 4.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 179.3 mg
Potassium 598.0 mg
Total Carbohydrate 57.1 g
Dietary Fiber 7.4 g
Sugars 15.1 g
Protein 7.6 g
Vitamin A 44.6 %
Vitamin B-12 0.0 %
Vitamin B-6 86.5 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 23.7 %
Copper 12.9 %
Folate 40.0 %
Iron 51.6 %
Magnesium 23.6 %
Manganese 82.3 %
Niacin 41.9 %
Pantothenic Acid 8.1 %
Phosphorus 21.2 %
Riboflavin 30.7 %
Selenium 30.8 %
Thiamin 53.6 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Banana 'Ice Cream' Cookie Sandwich

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Banana 'Ice Cream' Cookie Sandwich

150 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.50 cup, dry, yields)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

2 calories of pam (1 spray), (0.50 serving)

Nutrition & Calorie Comments  

It tastes good but I don't think i will make them again. A lot of calories
Too many calories, too many carbs.
to those griping, it is healthy w) 7g fiber & 3g healthy fats per cookie. Think bowl of oatmeal with a banana sliced on it. really folks... if your diet doesn't fit with this recipe then of course it won't be a good match. Move on, rather than besmirch a healthy recipe.
I have been making this ice cream for along time, but the cookie nutrition count is way too high for me. The concept for one who is not trying to lose weight is great, though.
This was pretty good. I can see using the cookie portion for other fruit. Bananas are full of sugar (I don't know if people realize that)) and replacing the filling will help greatly to reduce the calorie count and the carb numbers.
A bit of a high calorie count .Will try without cookie part
Healthy can still be high in calories.
Thank you. A little high on the calories for me.
This wasn’t great. Not really worth the calories.
Way too many calories to try it.
weird cookie flavor, and I can have the real thing for less calories.....
Nutritious snack fat, carbohydrates, protein and fiber added cocoa powder
Seems like a lot of calories but I might try it.
I am going to make theses with almond flour--to lower the carbs.
This may be a yummy treat, but it is very high in carbs! It is unhealthy for me as a diabetic.