Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.8
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 3.3 mg
  • Sodium 142.6 mg
  • Potassium 250.6 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 4.5 g
  • Sugars 8.7 g
  • Protein 5.7 g
  • Vitamin A 28.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.8 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 15.8 %
  • Copper 4.8 %
  • Folate 23.0 %
  • Iron 33.9 %
  • Magnesium 10.0 %
  • Manganese 52.2 %
  • Niacin 25.9 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 12.6 %
  • Riboflavin 15.5 %
  • Selenium 19.3 %
  • Thiamin 33.6 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Cinnamon Slow Cooker Oatmeal

View the full Apple-Cinnamon Slow Cooker Oatmeal Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Cinnamon Slow Cooker Oatmeal

117 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.33 cup, dry, yields)

31 calories of Granny smith apple - 1 med. apple, (0.33 serving)

17 calories of 2% Evaporated Milk (2 tbs), (0.67 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

Nutrition & Calorie Comments  

This recipe was very mushy - much too runny. A little bit of salt would have made it a lot tastier. Definitely not creamy like it claims. Four of us tried it - then we threw it out. Submitted by:

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I usually have no time for breakfast, so gave this a try. It was very easy to put together, I added a bit more cinnamon, and I was happy that I did. I ended up having to add some sugar to this, as it was very bland for me. Will add MORE cinnamon next time so that I don't have to add sugar. Submitted by:

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I made this, but subbed allspice, ff evaporated milk, and added dried cranberries. I think next time I will reduce the water and add a little salt. Would like to try steel cut oats, too. Submitted by:

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Use steel cut oats or the mixture is "soupy". Also, use fat free evaporated milk and decrease the fat and calories. I also add dried fruit to the mixture and some walnuts instead of the apple. I buy cans of mixed, dried fruit and throw in about 1/2 cup. Submitted by:

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this is a very good recipe except I just make it with water instead of milk and add a little brown sugar to makes a lot so I freeze my portions and I'm ready for my early mornings at work. Submitted by:

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very good. I used tea instead of water. I often use tea to flavor foods I am cooking. I can choose the flavor, sweet or not and I am not adding any calories or Gluten which I have to be aware of. Submitted by:

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I add different spices every time I make this. I do use less water. I have made it several times and other than the first time when I added the full water, we love it. I love waking up to a hot breakfast. Hubby adds brown sugar when he eats it but I enjoy it without the added sugar. Submitted by:

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I made this recipe with steel cut oats. It was very bland. Kind of like pasta if you don't add salt to the water... .so I doctored it up by adding a bit of salt and lots more cinnamon, a dash of nutmeg and some applesauce. It was very delicious and the consistency was just right! Submitted by:

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