Meat Loaf

4.6 of 5 (7)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.8
  • Total Fat: 18.1 g
  • Cholesterol: 128.5 mg
  • Sodium: 596.1 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 17.6 g

View full nutritional breakdown of Meat Loaf calories by ingredient
Report Inappropriate Recipe

Submitted by:


When my family asks for meatloaf, this is the recipe they expect me to use. If I don't, they are disappointed. Always good! When my family asks for meatloaf, this is the recipe they expect me to use. If I don't, they are disappointed. Always good!
Number of Servings: 6


    2 eggs
    3/4 cup milk
    1/2 cup rolled oats
    1 T minced onion (or 1/4 cup chopped fresh onion)
    2 T dried parsley
    1 tsp salt
    1/2 tsp ground sage
    1 1/2 pounds ground beef
    1/4 cup catsup
    2 T brown sugar
    1 tsp. dry mustard


Combine eggs and milk; stir in rolled oats, onion , parsley salt and sage. Add beef and mix well. Pat into a baking pan. Bake 1 hour @ 350. Spoon or pour off excess fat. Combine catsup, brown sugar and mustard. Spread over meat. Return to oven for 10 min. Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user DVANWYN.

TAGS:  Beef/Pork |

Rate This Recipe

Member Ratings For This Recipe

  • Very Good
    2 of 2 people found this review helpful
    My boys loved it - said it need a little bit more flavor, so I just whipped up more sauce for them to dip it in - otherwise, very good and easy! - 5/19/09

    Was this review helpful?   yes  No

  • 1 of 1 people found this review helpful
    I love this and it is almost the same as my mom made. I did substitute the topping for plain old ketchup though as we don't do sugar. Yummy - 3/2/09

    Was this review helpful?   yes  No
  • I really liked this recipe. I will be making this again minus the onions, (because hubby hates them) - 2/10/14

    Was this review helpful?   yes  No
  • very similar to mine except the oats, which is a Good idea! I use apple cider vinegar and wister sauce in the topping in addition to the ketchup and brown sugar. - 11/6/10

    Was this review helpful?   yes  No
  • Well, this is my DH and my favorite meatloaf recipe now! It was delicious! - 10/23/10

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.