Overnight Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 3.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 64.2 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Overnight Oatmeal calories by ingredient
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A cold oatmeal that you can make the night before. A cold oatmeal that you can make the night before.
Number of Servings: 2


    Quaker Old Fashioned Rolled Oats, 1 cup dry
    Skim Milk, 1 cup
    Cinnamon, 1/2 teaspoon
    Raisins, about 10


Combine all ingredients in a bowl (or two bowls).

Cover and refrigerate overnight.

Add fresh fruit in the morning if you wish.

Number of Servings: 2

Recipe submitted by SparkPeople user JORDIELIN.

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