Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 134.6 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 823.1 mg |
Potassium | 539.7 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 2.0 g |
Sugars | 4.0 g |
Protein | 5.3 g |
Vitamin A | 19.4 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 14.1 % |
Vitamin C | 10.4 % |
Vitamin D | 23.3 % |
Vitamin E | 0.7 % |
Calcium | 3.3 % |
Copper | 21.3 % |
Folate | 8.1 % |
Iron | 7.7 % |
Magnesium | 5.3 % |
Manganese | 9.1 % |
Niacin | 24.0 % |
Pantothenic Acid | 19.6 % |
Phosphorus | 12.7 % |
Riboflavin | 30.4 % |
Selenium | 16.2 % |
Thiamin | 9.0 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sauteed mushrooms
View the full sauteed mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sauteed mushrooms
34 calories of Sherry, dry, (0.75 fl. oz)
31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)
27 calories of Shallots, (37.50 grams)
27 calories of Mushrooms, fresh, (1.75 cup, pieces or slices)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
1 calories of Herb - Basil, Dried (1 tsp), (0.25 gram)
0 calories of Pepper, black, (0.75 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of sauteed mushrooms
34 calories of Sherry, dry, (0.75 fl. oz)
31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)
27 calories of Shallots, (37.50 grams)
27 calories of Mushrooms, fresh, (1.75 cup, pieces or slices)
15 calories of Imagine Organic Vegetable Broth, (0.50 cup)
1 calories of Herb - Basil, Dried (1 tsp), (0.25 gram)
0 calories of Pepper, black, (0.75 dash)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
- Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2...
- There's just a little somethin' different in these mushrooms!
- Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!
- from Vegetarian Express
- Made in muffin tins for perfect portion control! Great source of protein, only 2 WW points each!
- Smells wonderful and has lots of flavor!
- The hot pepper seasoning in this soup does not overpower, but rather brings out the flavor of the cr...
- Sesame chicken is a very popular restaurant dish. ((Guide notes: You may want to increase the vinegar...
- A great dish that can use leftover, cooked chicken breast.
- This recipe uses Elk instead of beef for a lower fat version
- Easy, can prep ahead and delicious