Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 110.5 mg |
| Sodium | 748.8 mg |
| Potassium | 710.8 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.2 g |
| Protein | 23.2 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 97.3 % |
| Copper | 6.0 % |
| Folate | 9.4 % |
| Iron | 5.6 % |
| Magnesium | 7.3 % |
| Manganese | 10.9 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 13.4 % |
| Riboflavin | 12.4 % |
| Selenium | 3.4 % |
| Thiamin | 11.8 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snappy Crab Soup
View the full Snappy Crab Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snappy Crab Soup
88 calories of Light Whipping Cream, (0.25 cup, whipped)
85 calories of Canned/Packaged Crab Meat, (3 oz)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
2 calories of Sherry, dry, (0.04 fl. oz)
0 calories of Tabasco Sauce, (0.13 tsp)
Calories per serving of Snappy Crab Soup
88 calories of Light Whipping Cream, (0.25 cup, whipped)
85 calories of Canned/Packaged Crab Meat, (3 oz)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Milk, nonfat, (0.25 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))
2 calories of Sherry, dry, (0.04 fl. oz)
0 calories of Tabasco Sauce, (0.13 tsp)
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