Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 265.9
Total Fat 14.5 g
Saturated Fat 8.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.3 g
Cholesterol 49.9 mg
Sodium 19.4 mg
Potassium 366.6 mg
Total Carbohydrate 36.5 g
Dietary Fiber 3.7 g
Sugars 30.7 g
Protein 2.0 g
Vitamin A 40.8 %
Vitamin B-12 1.5 %
Vitamin B-6 14.5 %
Vitamin C 96.0 %
Vitamin D 0.0 %
Vitamin E 12.9 %
Calcium 5.2 %
Copper 11.6 %
Folate 7.7 %
Iron 1.6 %
Magnesium 5.4 %
Manganese 2.8 %
Niacin 6.1 %
Pantothenic Acid 4.5 %
Phosphorus 5.0 %
Riboflavin 10.2 %
Selenium 2.1 %
Thiamin 8.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Mango Smoothie

View the full Yummy Mango Smoothie Recipe & Instructions
Submitted by: HEATHER999

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Mango Smoothie

135 calories of Mangos, (1 fruit without refuse)

131 calories of Light Whipping Cream, (3 tbsp)


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