Sauteed Asparagus and Mushrooms in red wine sauce
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 116.4
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 778.7 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 2.0 g
- Protein: 2.7 g
View full nutritional breakdown of Sauteed Asparagus and Mushrooms in red wine sauce calories by ingredient
Introduction
Salt can be added or skipped, but this is a great sauteed side. Can be broken down into more servings, but we split this between 2. Salt can be added or skipped, but this is a great sauteed side. Can be broken down into more servings, but we split this between 2.Number of Servings: 3
Ingredients
-
1 bunch of asparagus (appx 15 pieces)
several small mushrooms
1.5 fl oz red wine
2 Tbsp EVOO (can be reduced!)
Garlic
Directions
Steam asparagus until half-way done
Heat oil and wine, 1 clove garlic and salt (if desired)
Add asparagus, sautee. Add mushrooms mid-way and sautee until done.
Serving Size: Makes 2-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MERESGED.
Heat oil and wine, 1 clove garlic and salt (if desired)
Add asparagus, sautee. Add mushrooms mid-way and sautee until done.
Serving Size: Makes 2-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MERESGED.