Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 160.3
Total Fat 9.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 434.8 mg
Potassium 490.4 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.1 g
Sugars 2.1 g
Protein 4.2 g
Vitamin A 12.0 %
Vitamin B-12 0.9 %
Vitamin B-6 11.4 %
Vitamin C 9.8 %
Vitamin D 21.6 %
Vitamin E 0.9 %
Calcium 2.1 %
Copper 20.2 %
Folate 6.5 %
Iron 5.6 %
Magnesium 5.6 %
Manganese 25.4 %
Niacin 22.5 %
Pantothenic Acid 17.9 %
Phosphorus 12.1 %
Riboflavin 29.4 %
Selenium 15.5 %
Thiamin 8.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Mushrooms

View the full Sauteed Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Mushrooms

75 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (1.50 serving)

50 calories of Red Wine, (2 fl oz)

25 calories of Mushrooms, fresh, (113.50 grams)

13 calories of Onions, raw, (0.50 small)

4 calories of Garlic, (1 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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