Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.6 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 556.7 mg |
| Potassium | 789.7 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.1 g |
| Protein | 56.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 69.3 % |
| Vitamin C | 9.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.9 % |
| Calcium | 3.9 % |
| Copper | 11.4 % |
| Folate | 4.9 % |
| Iron | 13.0 % |
| Magnesium | 18.2 % |
| Manganese | 7.5 % |
| Niacin | 139.3 % |
| Pantothenic Acid | 24.9 % |
| Phosphorus | 50.2 % |
| Riboflavin | 22.0 % |
| Selenium | 65.0 % |
| Thiamin | 13.9 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poultry - Chicken Sauteed with Onions and Mushrooms
View the full Poultry - Chicken Sauteed with Onions and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poultry - Chicken Sauteed with Onions and Mushrooms
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
45 calories of Sherry, dry, (1 fl. oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 tsp)
2 calories of Swanson Natural Goodness Chicken Broth, 100% fat free, 33% less sodium, (0.13 cup)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Chives, (0.25 tsp chopped)
0 calories of Salt, (0.06 tsp)
Calories per serving of Poultry - Chicken Sauteed with Onions and Mushrooms
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
45 calories of Sherry, dry, (1 fl. oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
7 calories of Onions, raw, (0.25 small)
2 calories of Garlic, (0.50 tsp)
2 calories of Swanson Natural Goodness Chicken Broth, 100% fat free, 33% less sodium, (0.13 cup)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Chives, (0.25 tsp chopped)
0 calories of Salt, (0.06 tsp)
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